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Apricot Blueberry Upside-Down Cake

Apricot Blueberry Upside-Down Cake

Apricot  Blueberry Upside-Down Cake This apricot blueberry upside-down cake can be baked in either a conventional oven at 350 degrees F. for about 25 minutes, or in a microwave oven in 12 minutes at 1000 watts. Ingredients: 1-1/2 cups Spelt OR Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats, quick 6 Dates, pitted […]

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Butternut Squash Pumpkin Pie Rice Pudding

Butternut Squash Pumpkin Pie Rice Pudding

Butternut  Squash Pumpkin Pie Rice Pudding This butternut squash pumpkin pie rice pudding recipe will make about 10 servings, and is great for breakfast, dessert,  as a side dish for a festive meal such as Thanksgiving, and as a snack.  Butternut  Squash Pumpkin Pie Rice Pudding Ingredients: 3-4 lbs. Butternut Squash 3 Apples 1 cup […]

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Apple Cinnamon Raisin Cake

Apple Cinnamon Raisin Cake

Apple Cinnamon Raisin Cake This quick and easy vegan apple cinnamon raisin cake can be made in about 30 minutes. Ingredients: 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats 6 Dates, pitted 3 cups Apples, pureed 1 cup Raisins 1 tsp. Cinnamon, ground 2 tsp. Baking Powder Preparation: This quick and […]

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Tofu Scramble Casserole with Veggies

Tofu Scramble Casserole with Veggies

Tofu Scramble Casserole with Broccoli, Carrots, Celery,  Corn, Onions, and Peas Ingredients: 1 lb. Onions 1 lb. Carrots 8 ribs Celery 1 lb. Corn Kernels, frozen 1 lb. Broccoli Florets 1 lb. Peas, frozen 1 Jalapeño Pepper OR Hot Sauce (to taste) 1-1/2 tsp. Turmeric, powder 1 tbsp. Oregano, dried leaves 2 lbs. Tofu, soft* […]

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Cardamom Raisin Cake

Cardamom Raisin Cake

Cardamom Raisin Cake Ingredients: 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats 6-8 Dates, pitted 4-5 Bananas 1 cup Raisins 1/4 – 1/2 tsp. Cardamom, ground 2 tsp. Baking Powder Preparation: This quick and easy cardamom raisin cake can be made in about 30 minutes, and can be baked […]

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Pineapple Upside-down Cake

Pineapple Upside-down Cake

Pineapple Upside-down Cake – A Vegan Delight! Ingredients: 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats 6 Dates, pitted 1 – 15-oz. can Pineapple, crushed 4-5 Bananas 1 tsp. Cinnamon, ground 1 tbsp. Corn Starch 2 tsp. Baking Powder 1/8 tsp. Stevia Extract, powder (optional) Preparation: This quick and […]

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Cranberry Orange Upside-Down Cake

Cranberry Orange Upside-Down Cake

Cranberry Orange Upside-Down Cake Ingredients 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats 12 Dates, pitted 2 Oranges, Navel 4-5 Bananas 1-1/2 cups Cranberries 1 tsp. Cinnamon, ground 2 tbsp. Corn Starch 2 tsp. Baking Powder Preparation This quick and easy cranberry orange upside-down cake can be made in […]

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Banana Orange Raisin Cake

Banana Orange Raisin Cake

Banana Orange Raisin Cake Ingredients 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats 6-8 Dates, pitted 2 Oranges, Navel 3 Bananas 1 cup Raisins 1 tsp. Cinnamon, ground 2 tsp. Baking Powder 1 tbsp. Corn Starch Preparation This quick and easy banana orange cinnamon raisin cake can be made […]

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Apple Banana Raisin Cake

Apple Banana Raisin Cake

Apple Banana Raisin Cake Ingredients 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats 6-8 Dates, pitted 2 Apples 3 Bananas 1 cup Raisins 1 tsp. Cinnamon, ground 2 tsp. Baking Powder Preparation This quick and easy apple banana cinnamon raisin cake can be made in about 30 minutes, and […]

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