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Black Bean, Cabbage, Kale, and Rice Soup

Black Bean, Cabbage, Kale, and Rice Soup

Black Bean, Cabbage, Kale, and Rice Soup (Costa Rican Style) We make this vegan black bean, cabbage, kale, and rice soup recipe in a large soup pot on the stovetop. Black Bean, Cabbage, Kale, and Rice Soup Ingredients: 3-4 lbs. Cabbage 3-4 lbs. Kale 1-1/2 lbs. Onions 5 Cloves Garlic, crushed (optional) 4 Celery, large […]

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Swiss Chard, Kale and Brown Rice (Greek Style)

Swiss Chard, Kale and Brown Rice (Greek Style)

Swiss Chard, Kale and Brown Rice (Greek Style) Swiss chard, kale and brown rice (Greek style) is a delightful vegan recipe.  Ingredients: 3 bunches Swiss Chard 1 bunch Kale 2 lbs. Onions 1 lb. Carrots 2 tbsp. Oregano, dry 2 tbsp. Parsley, dry 1 tbsp. Peppermint leaves, dry Cayenne Pepper or Hot Sauce (optional to […]

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Cabbage Potatoes - Greek Style

Cabbage Potatoes – Greek Style – An All-Creatures Vegan Recipe

Cabbage  Potatoes – Greek Style This cabbage potatoes – Greek style recipe can be cooked in either a  conventional oven or in a microwave oven, and makes 4 to 6 adult servings. Cabbage  Potatoes – Greek Style Ingredients: 1 Cabbage, medium size 2 or more lbs. Potatoes 2 Onions, medium size 2 – 6-oz. cans […]

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Collard Greens Kale Rice

Collard Greens Kale Rice (Greek Style)

Collard  Greens Kale Rice (Greek Style) This collard greens kale rice recipe is relatively easy to prepare. It can be cooked in either a wok or in a microwave oven, and it can be made with either fresh or frozen collard greens and kale. Collard  Greens Kale Rice Ingredients: 2 lbs. Collard Greens, fresh or […]

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Eggplant Spinach Stir-Fry

Eggplant Spinach Stir-Fry

Eggplant  Spinach Stir-Fry – An Oriental Style Vegan Delight This delicious vegan eggplant spinach stir-fry was prepared in our large stainless steel wok. Ingredients: 2-3 lbs. Cabbage 2-3 lbs. Eggplant 2-3 lbs. Spinach 2 lbs. Onions 1 lb. Carrots 4-5 ribs Celery 1/2-1 lb. Water Chestnuts 2 tbsp. Ginger, ground Cayenne Pepper OR Hot sauce, […]

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Rice - Un-Fried with Daikon, Oyster Mushrooms, Onions and Peas

Rice – Un-Fried with Daikon, Oyster Mushrooms, Onions and Peas

Rice – Un-Fried with Daikon, Oyster Mushrooms, Onions and  Peas Ingredients: 1 lb. Daikon 1 lb. Onions 1 lb. Peas, frozen 6-8 oz. Oyster Mushrooms 2 tsp. Ginger, ground 1 tsp. Garlic, crushed (optional) Cayenne Pepper OR Hot Sauce, to taste 2 Dates, pitted 2 tbsp. Sesame Seeds 1/4 cup Soy Sauce OR Bragg Aminos […]

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Cabbage, Potato, and Vegetable Soup (Chinese Style)

Cabbage, Potato and Vegetable Soup (Chinese Style)

Cabbage, Potato and Vegetable Soup (Chinese Style) Ingredients: 2 Cabbages, medium size 2 lbs. Onions 1 lb. Carrots 1-1/2 to 2 lbs. Red potatoes 1 Daikon, large 3 Red Bell Peppers 3 Celery, ribs 1 Sweet Potato 2 tbsp. Ginger, ground Cayenne Pepper OR Hot Sauce, to taste 1 lb. Brown Rice Spaghetti, whole grain […]

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Lentil Apricot Soup (Armenian Style)

Lentil Apricot Soup (Armenian Style) Version 2

Lentil Apricot Soup (Armenian Style) Version 2 Ingredients: 6 Cups Lentils, dried 12 Cups Water 3 Cups Onions, pureed 1 – 28 oz. Can Tomatoes, crushed 2 tbsp. Parsley, dried leaves 2 tbsp. Paprika 2 tsp. Mint, dried leaves 1-1/2 tsp. Allspice, ground 1-1/2 tsp. Cinnamon, ground Cayenne or Hot Red Pepper Sauce, to taste […]

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Chinese Cabbage Mushroom and Peanut Soup

Chinese Cabbage Mushroom and Peanut Soup

Chinese Cabbage Mushroom and Peanut Soup Ingredients: 1 lb. Bok Choy 4-5 lbs. Cabbage 1-1/2 lbs. Carrots 1/2 lb. Daikon OR Water Chestnuts 1-1/2 lbs. Mushrooms 1-1/2 lbs. Onions 1-1/2 tbsp. Ginger, ground 1 tbsp. Garlic (optional) Cayenne Pepper OR Hot Sauce, to taste 1 cup Peanuts OR 1/2 cup Peanut Butter, smooth 1/3 cup […]

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Black Beans, Cabbage and Rice Soup (Costa Rican Style)

Black Beans, Cabbage and Rice Soup (Costa Rican Style)

Black Beans, Cabbage and Rice Soup (Costa Rican Style) Ingredients: 1 Cabbage, large 1-1/2 lbs. Onions 5 Cloves Garlic, crushed (optional) 4 Celery, large ribs 1 lb. Carrots 1 Jalapeño Pepper OR Hot Sauce, to taste 2 – 6-oz. cans Tomato Paste 4 cups Black Beans, dry 2 cups Brown Rice cooked in 4 cups […]

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