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Collard Greens Kale Rice

Collard Greens Kale Rice (Greek Style)

Collard  Greens Kale Rice (Greek Style) This collard greens kale rice recipe is relatively easy to prepare. It can be cooked in either a wok or in a microwave oven, and it can be made with either fresh or frozen collard greens and kale. Collard  Greens Kale Rice Ingredients: 2 lbs. Collard Greens, fresh or […]

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Smoothie with Banana Cantaloupe and Kale

Smoothie with Banana Cantaloupe and Kale

Smoothie with Banana Cantaloupe and Kale Ingredients: 1 Cantaloupe, small or half large 1 lb. Kale, fresh, frozen, or cooked 2 or more Bananas 2 tbsp. Flaxseed, whole dark 1/8 tsp. Stevia Extract, powder 1-1/2 cups, Ice Preparation: We each have one quart or a little more of the smoothie for our breakfast, so we  […]

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Curried Kale Cabbage Rice Soup

Curried Kale Cabbage and Rice Soup

Curried Kale Cabbage and Rice Soup This sweet and spicy tasting Curried Kale Cabbage and Rice Soup is a great  recipe when you don’t want to cook every day. Ingredients: 2-3 lbs. Kale 2-3 lbs. Cabbage 2 lbs. Onions 1 lb. Carrots 1 – 28-oz. can Crushed Tomatoes 1 – 6-oz. can Tomato Paste 4 […]

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