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Apricot Blueberry Upside-Down Cake

Apricot Blueberry Upside-Down Cake

Apricot  Blueberry Upside-Down Cake This apricot blueberry upside-down cake can be baked in either a conventional oven at 350 degrees F. for about 25 minutes, or in a microwave oven in 12 minutes at 1000 watts. Ingredients: 1-1/2 cups Spelt OR Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats, quick 6 Dates, pitted […]

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Butternut Squash Pumpkin Pie Rice Pudding

Butternut Squash Pumpkin Pie Rice Pudding

Butternut  Squash Pumpkin Pie Rice Pudding This butternut squash pumpkin pie rice pudding recipe will make about 10 servings, and is great for breakfast, dessert,  as a side dish for a festive meal such as Thanksgiving, and as a snack.  Butternut  Squash Pumpkin Pie Rice Pudding Ingredients: 3-4 lbs. Butternut Squash 3 Apples 1 cup […]

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Green Split Pea Soup - Veg Curry

Green Split Pea Soup – Veg Curry

Green  Split Pea Soup – Veg Curry Green split pea soup – veg curry is a mild Indian style vegan recipe. We love the leftovers, so we make a big batch. Ingredients: 2 lbs. Green Split Peas, dried 4-5 lbs. Cabbage 2 lbs. Onions, medium size 1-1/2 lbs. Carrots 4-5 Celery, ribs, large 1 tbsp. […]

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Black-eyed Pea Sweet Potato Soup

Black-eyed Pea Sweet Potato Soup

Black-eyed  Pea Sweet Potato Soup Black-eyed pea sweet potato soup is a vegan treat for a main meal or for an appetizer. Ingredients: 2 lbs. Black-eyed Peas, dried 3 cups Onions, diced 4 cups Sweet Potatoes, diced 2 – 6-oz. cans Tomato Paste 6 Bay Leaves Cayenne Pepper or Hot Sauce, to taste (optional) Preparation: […]

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Lentil Sweet Potato Chili

Lentil Sweet Potato Chili

Lentil  Sweet Potato Chili We prepare this lentil sweet potato chili recipe in a 6-1/2 quart slow cooker (Crock-Pot). It’s great for leftovers. Ingredients: 2 lbs. Lentils, dry 2 lbs. Sweet Potatoes 1 – 28-oz. can Crushed Tomatoes 2 Onions, medium size 5-6 Garlic, cloves 1-2 Chipotle Peppers OR 2 drops Smoke Flavor and Hot […]

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Peanut Butter Carob Fudge Dip

Peanut Butter Carob Fudge Dip

Peanut  Butter Carob Fudge Dip Peanut  Butter Carob Fudge Dip makes a wonderful treat for New Year’s Eve or any other time. Ingredients: 1 Cup Water 1/2 Cup Carob Powder (dark or medium roasted) 2/3 Cup Dates (pitted) 1/2 Cup Peanut Butter (natural, smooth) 1 tsp. Vanilla Preparation: Place all of the ingredients in a […]

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Baked Acorn Squash with Rice Raisin Nut Stuffing

Baked Acorn Squash with Rice Raisin Nut Stuffing

Baked  Acorn Squash with Rice Raisin Nut Stuffing Baked acorn squash with rice raisin nut stuffing is a vegan treat that can be prepared in about an hour including the preparation of the rice raisin nut stuffing. Ingredients: Acorn Squash (2 servings per Squash) Stuffing – Rice Raisin Nut Preparation: This delicious baked and stuffed acorn […]

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Green Smoothie: Collard Greens, Apples, More

Green Smoothie Collard Greens, Apples, More

Green  Smoothie Collard Greens, Apples, More This green smoothie collard greens, apples, more, is a wonderful vegan treat for breakfast or any other time of day. Ingredients: 2 or more Apple 2 or more Bananas 1 or more Carrots 1 lb. Collard Greens, fresh, frozen, or cooked 1 Zucchini, small (1 cup size or less) […]

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Eggplant Spinach Stir-Fry

Eggplant Spinach Stir-Fry

Eggplant  Spinach Stir-Fry – An Oriental Style Vegan Delight This delicious vegan eggplant spinach stir-fry was prepared in our large stainless steel wok. Ingredients: 2-3 lbs. Cabbage 2-3 lbs. Eggplant 2-3 lbs. Spinach 2 lbs. Onions 1 lb. Carrots 4-5 ribs Celery 1/2-1 lb. Water Chestnuts 2 tbsp. Ginger, ground Cayenne Pepper OR Hot sauce, […]

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Cranberry Pineapple Relish with Dates

Cranberry Pineapple Relish with Dates

Cranberry  Pineapple Relish with Dates – A Vegan Delight for any festive meal Ingredients: 1 – 12-oz bag of Cranberries, fresh or frozen 1 Pineapple, small, or 1/2 large 8 Dates, pitted, as a sweetener OR 1/8 tsp. Stevia Extract (powder) as a sweetener Preparation: Cranberry pineapple relish is a  wonderful and slightly tart vegan treat that goes […]

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