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Penne Potato Zucchini Salad

Penne Potato Zucchini Salad

Penne Potato Zucchini Salad Penne Potato Zucchini Salad is a delicious vegan recipe that can be served hot or cold. Penne Potato Zucchini Salad Ingredients: 1 lb. Whole Wheat Penne Pasta 3 lbs. Potatoes 3 lbs. Zucchini 1 lb. Carrots 1 lb. Onions 1 – 6-oz. can Ripe Olives, sliced 1 cup Lemon Juice 2-3 tbsp. Oregano, […]

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Curried Cabbage, Chard, Kale and Basmati Rice Soup

Curried Cabbage, Chard, Kale, and Basmati Rice Soup

Curried Cabbage, Chard, Kale, and Basmati Rice Soup We make this deliciously spicy curried cabbage, chard, kale and basmati rice soup in a large soup pot on our stove top. Curried Cabbage, Chard, Kale, and Basmati Rice Soup Ingredients: 2-3 lbs. Cabbage 2-3 lbs. Chard (Swiss Chard) 2-3 lbs. Kale 2-3 lbs. Sweet Potatoes 2 […]

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Cabbage Potato Chick Pea Uncheese Sauce

Cabbage Potato Chick Pea Uncheese Sauce

Cabbage Potato Chick Pea Uncheese Sauce This Cabbage Potato Chick Pea Uncheese Sauce recipe will make enough to serve 4-6 adults as a main dish. Cabbage Potato Chick Pea Uncheese Sauce Ingredients: 1 Cabbage, green, small to medium size 3-4 Carrots, medium size 3-4 lbs. Potatoes 1-2 Onions, medium size 2 cups Chick Peas, canned or […]

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Cabbage Potatoes - Greek Style

Cabbage Potatoes – Greek Style – An All-Creatures Vegan Recipe

Cabbage  Potatoes – Greek Style This cabbage potatoes – Greek style recipe can be cooked in either a  conventional oven or in a microwave oven, and makes 4 to 6 adult servings. Cabbage  Potatoes – Greek Style Ingredients: 1 Cabbage, medium size 2 or more lbs. Potatoes 2 Onions, medium size 2 – 6-oz. cans […]

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Black-eyed Pea Sweet Potato Soup

Black-eyed Pea Sweet Potato Soup

Black-eyed  Pea Sweet Potato Soup Black-eyed pea sweet potato soup is a vegan treat for a main meal or for an appetizer. Ingredients: 2 lbs. Black-eyed Peas, dried 3 cups Onions, diced 4 cups Sweet Potatoes, diced 2 – 6-oz. cans Tomato Paste 6 Bay Leaves Cayenne Pepper or Hot Sauce, to taste (optional) Preparation: […]

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Cabbage, Carrot, Onion, Sweet Potato, Tomato, and Zucchini Curry

Cabbage, Carrot, Onion, Sweet Potato, Tomato, and Zucchini Curry

Cabbage, Carrot, Onion, Sweet Potato, Tomato, and Zucchini Curry – A Vegan Recipe Ingredients: 1 Cabbage, medium size 1 lb. Carrots 2 lbs. Onions 2-3 Sweet Potatoes 1 lb. Tomatoes, Roma 1-2 Zucchini Squash, large size 3 cups Chick Peas, cooked or canned 1 cup Raisins 1 28-oz. can Tomatoes, crushed 1 – 6-oz. can […]

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Zucchini Curry

Zucchini Curry

Zucchini Curry Zucchini Curry is an easy to prepare deliciously spicy vegan recipe. Ingredients: 2 Zucchini Squash, large size 2 Sweet Potatoes, medium size 2 Onions, large size 3-4 Carrots 1 cup Raisins 1 28-oz. can Tomatoes, crushed 2 tsp. Cumin, ground 2 tsp. Paprika 2 tsp. Turmeric 1 tsp. Cinnamon, ground Cayenne Pepper or Hot […]

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Sweet Potato Raisin Flatbread

Sweet Potato Raisin Flatbread

Sweet Potato Raisin Flatbread Ingredients: 2 cups Whole Wheat or Spelt Flour 2 tsp. Baking Powder 1 tsp. Cinnamon, ground 1/2 tsp. Ginger, ground 1/4 tsp. Cloves, ground 1 cup Raisins 1-1/2 to 2 cups Sweet Potatoes 4-6 Dates, pitted Preparation: This sweet potato raisin flatbread recipe makes 2-4 large plate sized  flatbreads, depending on […]

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Cabbage, Potato, and Vegetable Soup (Chinese Style)

Cabbage, Potato and Vegetable Soup (Chinese Style)

Cabbage, Potato and Vegetable Soup (Chinese Style) Ingredients: 2 Cabbages, medium size 2 lbs. Onions 1 lb. Carrots 1-1/2 to 2 lbs. Red potatoes 1 Daikon, large 3 Red Bell Peppers 3 Celery, ribs 1 Sweet Potato 2 tbsp. Ginger, ground Cayenne Pepper OR Hot Sauce, to taste 1 lb. Brown Rice Spaghetti, whole grain […]

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Curried Cabbage and Sweet Potato Soup

Curried Cabbage and Sweet Potato Soup

Curried Cabbage and Sweet Potato Soup – a vegan recipe Ingredients: 6-8 lbs. Cabbage 2 lbs. Onions 1-1/2 lbs. Carrots 1-1/2 to 2 lbs. Sweet Potatoes 1 lb. Chick Peas, dry 1 – 28-oz. can Crushed Tomatoes 2 – 6-oz. cans Tomato Paste 1 cup Raisins 2 tbsp. Cumin, ground 2 tbsp. Paprika 2 tbsp. […]

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