Cabbage, Potato and Vegetable Soup (Chinese Style) Ingredients: 2 Cabbages, medium size 2 lbs. Onions 1 lb. Carrots 1-1/2 to 2 lbs. Red potatoes 1 Daikon, large 3 Red Bell Peppers 3 Celery, ribs 1 Sweet Potato 2 tbsp. Ginger, ground Cayenne Pepper OR Hot Sauce, to taste 1 lb. Brown Rice Spaghetti, whole grain [...]
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Curried Cabbage and Sweet Potato Soup
Curried Cabbage and Sweet Potato Soup – a vegan recipe Ingredients: 6-8 lbs. Cabbage 2 lbs. Onions 1-1/2 lbs. Carrots 1-1/2 to 2 lbs. Sweet Potatoes 1 lb. Chick Peas, dry 1 – 28-oz. can Crushed Tomatoes 2 – 6-oz. cans Tomato Paste 1 cup Raisins 2 tbsp. Cumin, ground 2 tbsp. Paprika 2 tbsp. [...]
Cabbage Potato and Sauerkraut Soup
Cabbage Potato and Sauerkraut Soup Ingredients: 3 Onions, large, diced 2 Cabbages, green, medium size, cut 2 – 2 lb. cans Tomatoes, crushed 3 lbs. Red Potatoes 2 lbs. Sauerkraut 1 tbsp. Garlic, crushed (optional) 6 tbsp. Paprika, Hungarian sweet 1-1/2 tbsps. Caraway Seeds 6 Bay Leaves Juice of 1 Lemon (optional) Preparation: This cabbage, [...]
Autumn Chowder with Cabbage, Carrots, Corn, Peas, and Potatoes
Autumn Chowder with Cabbage, Carrots, Corn, Peas, and Potatoes Ingredients: 1 lb. Corn, frozen 1 lb. Peas, frozen 2-3 lb. Cabbage 1 lb. Carrots 2-3 lb. Potatoes 2 Onions, medium size 1 cup Nutritional Yeast, flakes (NOT baking yeast) 1 Chipotle Pepper or Smoke Flavor and Cayenne Pepper or hot sauce (to taste) Preparation: This [...]
Sweet Potato Chili (3 Bean)
Sweet Potato Chili (3 Bean) Ingredients: 2 cups Black Beans, dry 2 cups Kidney Beans, dry 2 cups Pinto Beans, dry 2 lbs. Sweet Potatoes 2 – 6-oz. cans Tomato Paste 2 Onions, medium size 1/4 cup Molasses, unsulphured 2 tbsp. Chili Powder 2 tbsp. Cumin, ground 2 tbsp. Paprika 1 tsp. Cinnamon, ground Cayenne [...]
Candied Sweet Potatoes, Apples, and Plantains
Candied Sweet Potatoes, Apples, and Plantains Ingredients 3 lbs. Sweet Potatoes 3 Apples, large 4 Plantains OR 6 Saba Cooking Bananas 1/4 cup Molasses, unsulfured or Barbados 1 tsp. Cinnamon, ground Preparation This delicious vegan recipe will make 10-12 side dish servings, and it is great with any festive meal. This recipe can be made [...]
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