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Cookies Banana Oatmeal Raisin Sunflower Seed Spice

Cookies – Banana Oatmeal Raisin Sunflower Seed Spice

Cookies –  Banana Oatmeal Raisin Sunflower Seed Spice This delicious and healthful banana oatmeal raisin sunflower cookie recipe  can be prepared and baked in less than an hour, and will make approximately 24 cookies. Cookies –  Banana Oatmeal Raisin Sunflower Seed Spice Ingredients: 1 cup Spelt or Whole Wheat Flour 3 cups Rolled Oats (oatmeal), […]

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Apricot Blueberry Upside-Down Cake

Apricot Blueberry Upside-Down Cake

Apricot  Blueberry Upside-Down Cake This apricot blueberry upside-down cake can be baked in either a conventional oven at 350 degrees F. for about 25 minutes, or in a microwave oven in 12 minutes at 1000 watts. Ingredients: 1-1/2 cups Spelt OR Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats, quick 6 Dates, pitted […]

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Butternut Squash Pumpkin Pie Rice Pudding

Butternut Squash Pumpkin Pie Rice Pudding

Butternut  Squash Pumpkin Pie Rice Pudding This butternut squash pumpkin pie rice pudding recipe will make about 10 servings, and is great for breakfast, dessert,  as a side dish for a festive meal such as Thanksgiving, and as a snack.  Butternut  Squash Pumpkin Pie Rice Pudding Ingredients: 3-4 lbs. Butternut Squash 3 Apples 1 cup […]

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Peanut Butter Carob Fudge Dip

Peanut Butter Carob Fudge Dip

Peanut  Butter Carob Fudge Dip Peanut  Butter Carob Fudge Dip makes a wonderful treat for New Year’s Eve or any other time. Ingredients: 1 Cup Water 1/2 Cup Carob Powder (dark or medium roasted) 2/3 Cup Dates (pitted) 1/2 Cup Peanut Butter (natural, smooth) 1 tsp. Vanilla Preparation: Place all of the ingredients in a […]

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Zucchini Carob Mint Cake

Zucchini Carob Mint Cake

Zucchini Carob Mint Cake Ingredients: 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour 1/2 cup Carob Powder 10-12 Dates, pitted 2 Zucchini Squash, medium size (3-1/2 cups) 1 tsp. Mint Leaves, dried 2 tsp. Vanilla Extract 2 tsp. Baking Powder Preparation: This quick and easy vegan zucchini carob mint cake can be […]

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Apple Cinnamon Raisin Cake

Apple Cinnamon Raisin Cake

Apple Cinnamon Raisin Cake This quick and easy vegan apple cinnamon raisin cake can be made in about 30 minutes. Ingredients: 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats 6 Dates, pitted 3 cups Apples, pureed 1 cup Raisins 1 tsp. Cinnamon, ground 2 tsp. Baking Powder Preparation: This quick and […]

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Cardamom Raisin Cake

Cardamom Raisin Cake

Cardamom Raisin Cake Ingredients: 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats 6-8 Dates, pitted 4-5 Bananas 1 cup Raisins 1/4 – 1/2 tsp. Cardamom, ground 2 tsp. Baking Powder Preparation: This quick and easy cardamom raisin cake can be made in about 30 minutes, and can be baked […]

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Pineapple Upside-down Cake

Pineapple Upside-down Cake

Pineapple Upside-down Cake – A Vegan Delight! Ingredients: 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats 6 Dates, pitted 1 – 15-oz. can Pineapple, crushed 4-5 Bananas 1 tsp. Cinnamon, ground 1 tbsp. Corn Starch 2 tsp. Baking Powder 1/8 tsp. Stevia Extract, powder (optional) Preparation: This quick and […]

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Cranberry Orange Upside-Down Cake

Cranberry Orange Upside-Down Cake

Cranberry Orange Upside-Down Cake Ingredients 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats 12 Dates, pitted 2 Oranges, Navel 4-5 Bananas 1-1/2 cups Cranberries 1 tsp. Cinnamon, ground 2 tbsp. Corn Starch 2 tsp. Baking Powder Preparation This quick and easy cranberry orange upside-down cake can be made in […]

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Banana Orange Raisin Cake

Banana Orange Raisin Cake

Banana Orange Raisin Cake Ingredients 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats 6-8 Dates, pitted 2 Oranges, Navel 3 Bananas 1 cup Raisins 1 tsp. Cinnamon, ground 2 tsp. Baking Powder 1 tbsp. Corn Starch Preparation This quick and easy banana orange cinnamon raisin cake can be made […]

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