Tag Archives | basil

Lita Squash Stew

Lita Squash Stew

Lita Squash Stew Ingredients: 2 lbs. Lita Squash, approximate weight 2 lbs. Onions 1 – 28-oz. can Crushed Tomatoes 1/2 tsp. Fennel Seeds 1 tbsp. Basil, dried leaves 1 tbsp. Oregano. dried leaves Cayenne Pepper or Hot Sauce, to taste Preparation: This easy to prepare lita squash stew recipe can be made in a large […]

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Quick and Easy Flatbread Pizza with Southwestern Style Beans and Olives

Quick and Easy Flat Bread Pizza with Southwestern Style Beans and Olives

Quick and Easy Flat Bread Pizza with Southwestern Style Beans  and Olives Ingredients: Whole Wheat, Corn, and Oat Flat Bread 3 cups Pinto Beans, cooked or canned 1 Onion, medium size 1 – 6-oz. can Tomato Paste 1 – 6-oz. can Olives, ripe 1 Jalapeno Pepper OR Hot Sauce (to taste) 1 tsp. Garlic, crushed […]

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Chili Con Corny (3 Bean)

Chili Con Corny (3 Bean)

Chili Con Corny (3 Bean) Ingredients 2 cups Black Beans, dry 2 cups Kidney Beans, dry 2 cups Pinto Beans, dry 2 – 6-oz. cans Tomato Paste 3 Onions, medium size 1-2 Jalapeno OR Chipotle Peppers OR Cayenne Pepper OR Hot Sauce, to taste 1/8 tsp. Smoke Flavor, optional 2 tbsp. Chili Powder 2 tbsp. […]

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Chili Bean Burgers

Chili Bean Burgers

Chili Bean Burgers Ingredients 1 cup Kidney Beans, cooked or canned 1 cup Pinto Beans, cooked or canned 1 Onion, medium size 1 – 6-oz. can Tomato Paste 1 tsp. Basil, dried 1 tsp. Chili Powder 1 tsp. Cilantro, dried 1 tsp. Cumin, ground 1/2 cup Rolled Oats 1/2 cup Masa Corn Flour Cayenne Pepper […]

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Lentil Loaf, Southwest Style

Lentil Loaf, Southwestern Style

Lentil Loaf, Southwestern Style Ingredients 2 cups Lentils, cooked 1 Onion, small-medium size 1 – 6-oz. can Tomato Paste 1 tsp. Basil, dried 1 tsp. Chili Powder 1 tsp. Cilantro, dried 1 tsp. Cumin, ground 1/2 cup Rolled Oats 1/2 cup Masa Corn Flour Cayenne Pepper or Hot Sauce, to taste Preparation This southwestern style […]

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Lentil Chili Burgers

Lentil Chili Burgers Ingredients 2 cups Lentils, cooked 1 Onion, small-medium size 1 – 6-oz. can Tomato Paste 1 tsp. Basil, dried 1 tsp. Chili Powder 1 tsp. Cilantro, dried 1 tsp. Cumin, ground 1/2 cup Rolled Oats 1/2 cup Masa Corn Flour Cayenne Pepper or Hot Sauce, to taste Preparation These lentil chili burgers […]

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