Tofu Scramble Casserole with Broccoli, Carrots, Celery, Corn, Onions, and Peas Ingredients: 1 lb. Onions 1 lb. Carrots 8 ribs Celery 1 lb. Corn Kernels, frozen 1 lb. Broccoli Florets 1 lb. Peas, frozen 1 Jalapeño Pepper OR Hot Sauce (to taste) 1-1/2 tsp. Turmeric, powder 1 tbsp. Oregano, dried leaves 2 lbs. Tofu, soft* [...]
Tag Archives | carrots
Cabbage, Potato and Vegetable Soup (Chinese Style)
Cabbage, Potato and Vegetable Soup (Chinese Style) Ingredients: 2 Cabbages, medium size 2 lbs. Onions 1 lb. Carrots 1-1/2 to 2 lbs. Red potatoes 1 Daikon, large 3 Red Bell Peppers 3 Celery, ribs 1 Sweet Potato 2 tbsp. Ginger, ground Cayenne Pepper OR Hot Sauce, to taste 1 lb. Brown Rice Spaghetti, whole grain [...]
Curried Cabbage and Sweet Potato Soup
Curried Cabbage and Sweet Potato Soup – a vegan recipe Ingredients: 6-8 lbs. Cabbage 2 lbs. Onions 1-1/2 lbs. Carrots 1-1/2 to 2 lbs. Sweet Potatoes 1 lb. Chick Peas, dry 1 – 28-oz. can Crushed Tomatoes 2 – 6-oz. cans Tomato Paste 1 cup Raisins 2 tbsp. Cumin, ground 2 tbsp. Paprika 2 tbsp. [...]
Autumn Chowder with Cabbage, Carrots, Corn, Peas, and Potatoes
Autumn Chowder with Cabbage, Carrots, Corn, Peas, and Potatoes Ingredients: 1 lb. Corn, frozen 1 lb. Peas, frozen 2-3 lb. Cabbage 1 lb. Carrots 2-3 lb. Potatoes 2 Onions, medium size 1 cup Nutritional Yeast, flakes (NOT baking yeast) 1 Chipotle Pepper or Smoke Flavor and Cayenne Pepper or hot sauce (to taste) Preparation: This [...]
Red Lentil Curry Soup
Red Lentil Curry Soup Ingredients: 4 cups Red Lentils 3 cups Onions, diced or pureed 2 cups Carrots, diced or pureed 2 cups Celery, diced or pureed 2 tbsp. Coriander Seed, ground 2 tbsp. Cumin, ground 2 tbsp. Ginger, ground 2 tsp. Cardamom, ground 2 tsp. Turmeric, ground 1 tsp. Cilantro, dried leaves 1/2 tsp. [...]
Chinese Cabbage Mushroom and Peanut Soup
Chinese Cabbage Mushroom and Peanut Soup Ingredients: 1 lb. Bok Choy 4-5 lbs. Cabbage 1-1/2 lbs. Carrots 1/2 lb. Daikon OR Water Chestnuts 1-1/2 lbs. Mushrooms 1-1/2 lbs. Onions 1-1/2 tbsp. Ginger, ground 1 tbsp. Garlic (optional) Cayenne Pepper OR Hot Sauce, to taste 1 cup Peanuts OR 1/2 cup Peanut Butter, smooth 1/3 cup [...]
Black Beans, Cabbage and Rice Soup (Costa Rican Style)
Black Beans, Cabbage and Rice Soup (Costa Rican Style) Ingredients: 1 Cabbage, large 1-1/2 lbs. Onions 5 Cloves Garlic, crushed (optional) 4 Celery, large ribs 1 lb. Carrots 1 Jalapeño Pepper OR Hot Sauce, to taste 2 – 6-oz. cans Tomato Paste 4 cups Black Beans, dry 2 cups Brown Rice cooked in 4 cups [...]
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