Tag Archives | cayenne pepper

Black-eyed Pea Sweet Potato Soup

Black-eyed Pea Sweet Potato Soup

Black-eyed  Pea Sweet Potato Soup Black-eyed pea sweet potato soup is a vegan treat for a main meal or for an appetizer. Ingredients: 2 lbs. Black-eyed Peas, dried 3 cups Onions, diced 4 cups Sweet Potatoes, diced 2 – 6-oz. cans Tomato Paste 6 Bay Leaves Cayenne Pepper or Hot Sauce, to taste (optional) Preparation: […]

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Chick Pea Burger

Chick Pea Burger

Chick  Pea Burger This vegan chick pea burger recipe is a quick and easy recipe (about 30  minutes to be ready to serve), providing the chick peas have been precooked. It  will make eight burgers as shown in  the photo. Ingredients: 2 cups Chick Peas, cooked or canned 1 Onion, medium size 1/2 cup Oats, rolled quick […]

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Lita Squash Stew

Lita Squash Stew

Lita Squash Stew Ingredients: 2 lbs. Lita Squash, approximate weight 2 lbs. Onions 1 – 28-oz. can Crushed Tomatoes 1/2 tsp. Fennel Seeds 1 tbsp. Basil, dried leaves 1 tbsp. Oregano. dried leaves Cayenne Pepper or Hot Sauce, to taste Preparation: This easy to prepare lita squash stew recipe can be made in a large […]

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Cabbage, Carrot, Onion, Sweet Potato, Tomato, and Zucchini Curry

Cabbage, Carrot, Onion, Sweet Potato, Tomato, and Zucchini Curry

Cabbage, Carrot, Onion, Sweet Potato, Tomato, and Zucchini Curry – A Vegan Recipe Ingredients: 1 Cabbage, medium size 1 lb. Carrots 2 lbs. Onions 2-3 Sweet Potatoes 1 lb. Tomatoes, Roma 1-2 Zucchini Squash, large size 3 cups Chick Peas, cooked or canned 1 cup Raisins 1 28-oz. can Tomatoes, crushed 1 – 6-oz. can […]

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Purple Collard Greens, Onions, and Rice

Purple Collard Greens, Onions, and Rice

Purple Collard Greens, Onions, and Rice Recipe This purple collard greens, onions, and rice recipe is great for either a  main meal or side dish. Ingredients: 1-1/2 lbs. Purple Collard Greens 2 Onions, large 1/4 cup Lemon Juice Cayenne Pepper or Hot Sauce, to taste 1 cup Brown Rice cooked in 2 cups Water Preparation: […]

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Zucchini Curry

Zucchini Curry

Zucchini Curry Zucchini Curry is an easy to prepare deliciously spicy vegan recipe. Ingredients: 2 Zucchini Squash, large size 2 Sweet Potatoes, medium size 2 Onions, large size 3-4 Carrots 1 cup Raisins 1 28-oz. can Tomatoes, crushed 2 tsp. Cumin, ground 2 tsp. Paprika 2 tsp. Turmeric 1 tsp. Cinnamon, ground Cayenne Pepper or Hot […]

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Rice - Un-Fried with Daikon, Oyster Mushrooms, Onions and Peas

Rice – Un-Fried with Daikon, Oyster Mushrooms, Onions and Peas

Rice – Un-Fried with Daikon, Oyster Mushrooms, Onions and  Peas Ingredients: 1 lb. Daikon 1 lb. Onions 1 lb. Peas, frozen 6-8 oz. Oyster Mushrooms 2 tsp. Ginger, ground 1 tsp. Garlic, crushed (optional) Cayenne Pepper OR Hot Sauce, to taste 2 Dates, pitted 2 tbsp. Sesame Seeds 1/4 cup Soy Sauce OR Bragg Aminos […]

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Cabbage, Potato, and Vegetable Soup (Chinese Style)

Cabbage, Potato and Vegetable Soup (Chinese Style)

Cabbage, Potato and Vegetable Soup (Chinese Style) Ingredients: 2 Cabbages, medium size 2 lbs. Onions 1 lb. Carrots 1-1/2 to 2 lbs. Red potatoes 1 Daikon, large 3 Red Bell Peppers 3 Celery, ribs 1 Sweet Potato 2 tbsp. Ginger, ground Cayenne Pepper OR Hot Sauce, to taste 1 lb. Brown Rice Spaghetti, whole grain […]

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Lentil Apricot Soup (Armenian Style)

Lentil Apricot Soup (Armenian Style) Version 2

Lentil Apricot Soup (Armenian Style) Version 2 Ingredients: 6 Cups Lentils, dried 12 Cups Water 3 Cups Onions, pureed 1 – 28 oz. Can Tomatoes, crushed 2 tbsp. Parsley, dried leaves 2 tbsp. Paprika 2 tsp. Mint, dried leaves 1-1/2 tsp. Allspice, ground 1-1/2 tsp. Cinnamon, ground Cayenne or Hot Red Pepper Sauce, to taste […]

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Curried Cabbage and Sweet Potato Soup

Curried Cabbage and Sweet Potato Soup

Curried Cabbage and Sweet Potato Soup – a vegan recipe Ingredients: 6-8 lbs. Cabbage 2 lbs. Onions 1-1/2 lbs. Carrots 1-1/2 to 2 lbs. Sweet Potatoes 1 lb. Chick Peas, dry 1 – 28-oz. can Crushed Tomatoes 2 – 6-oz. cans Tomato Paste 1 cup Raisins 2 tbsp. Cumin, ground 2 tbsp. Paprika 2 tbsp. […]

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