Tag Archives | onions

Zucchini Curry

Zucchini Curry

Zucchini Curry Zucchini Curry is an easy to prepare deliciously spicy vegan recipe. Ingredients: 2 Zucchini Squash, large size 2 Sweet Potatoes, medium size 2 Onions, large size 3-4 Carrots 1 cup Raisins 1 28-oz. can Tomatoes, crushed 2 tsp. Cumin, ground 2 tsp. Paprika 2 tsp. Turmeric 1 tsp. Cinnamon, ground Cayenne Pepper or Hot […]

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Curried Kale Cabbage Rice Soup

Curried Kale Cabbage and Rice Soup

Curried Kale Cabbage and Rice Soup This sweet and spicy tasting Curried Kale Cabbage and Rice Soup is a great  recipe when you don’t want to cook every day. Ingredients: 2-3 lbs. Kale 2-3 lbs. Cabbage 2 lbs. Onions 1 lb. Carrots 1 – 28-oz. can Crushed Tomatoes 1 – 6-oz. can Tomato Paste 4 […]

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Rice - Un-Fried with Daikon, Oyster Mushrooms, Onions and Peas

Rice – Un-Fried with Daikon, Oyster Mushrooms, Onions and Peas

Rice – Un-Fried with Daikon, Oyster Mushrooms, Onions and  Peas Ingredients: 1 lb. Daikon 1 lb. Onions 1 lb. Peas, frozen 6-8 oz. Oyster Mushrooms 2 tsp. Ginger, ground 1 tsp. Garlic, crushed (optional) Cayenne Pepper OR Hot Sauce, to taste 2 Dates, pitted 2 tbsp. Sesame Seeds 1/4 cup Soy Sauce OR Bragg Aminos […]

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Tofu Scramble Casserole with Veggies

Tofu Scramble Casserole with Veggies

Tofu Scramble Casserole with Broccoli, Carrots, Celery,  Corn, Onions, and Peas Ingredients: 1 lb. Onions 1 lb. Carrots 8 ribs Celery 1 lb. Corn Kernels, frozen 1 lb. Broccoli Florets 1 lb. Peas, frozen 1 Jalapeño Pepper OR Hot Sauce (to taste) 1-1/2 tsp. Turmeric, powder 1 tbsp. Oregano, dried leaves 2 lbs. Tofu, soft* […]

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Quick and Easy Flatbread Pizza with Southwestern Style Beans and Olives

Quick and Easy Flat Bread Pizza with Southwestern Style Beans and Olives

Quick and Easy Flat Bread Pizza with Southwestern Style Beans  and Olives Ingredients: Whole Wheat, Corn, and Oat Flat Bread 3 cups Pinto Beans, cooked or canned 1 Onion, medium size 1 – 6-oz. can Tomato Paste 1 – 6-oz. can Olives, ripe 1 Jalapeno Pepper OR Hot Sauce (to taste) 1 tsp. Garlic, crushed […]

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Cabbage, Potato, and Vegetable Soup (Chinese Style)

Cabbage, Potato and Vegetable Soup (Chinese Style)

Cabbage, Potato and Vegetable Soup (Chinese Style) Ingredients: 2 Cabbages, medium size 2 lbs. Onions 1 lb. Carrots 1-1/2 to 2 lbs. Red potatoes 1 Daikon, large 3 Red Bell Peppers 3 Celery, ribs 1 Sweet Potato 2 tbsp. Ginger, ground Cayenne Pepper OR Hot Sauce, to taste 1 lb. Brown Rice Spaghetti, whole grain […]

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Lentil Apricot Soup (Armenian Style)

Lentil Apricot Soup (Armenian Style) Version 2

Lentil Apricot Soup (Armenian Style) Version 2 Ingredients: 6 Cups Lentils, dried 12 Cups Water 3 Cups Onions, pureed 1 – 28 oz. Can Tomatoes, crushed 2 tbsp. Parsley, dried leaves 2 tbsp. Paprika 2 tsp. Mint, dried leaves 1-1/2 tsp. Allspice, ground 1-1/2 tsp. Cinnamon, ground Cayenne or Hot Red Pepper Sauce, to taste […]

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Curried Cabbage and Sweet Potato Soup

Curried Cabbage and Sweet Potato Soup

Curried Cabbage and Sweet Potato Soup – a vegan recipe Ingredients: 6-8 lbs. Cabbage 2 lbs. Onions 1-1/2 lbs. Carrots 1-1/2 to 2 lbs. Sweet Potatoes 1 lb. Chick Peas, dry 1 – 28-oz. can Crushed Tomatoes 2 – 6-oz. cans Tomato Paste 1 cup Raisins 2 tbsp. Cumin, ground 2 tbsp. Paprika 2 tbsp. […]

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Cabbage Potato and Sauerkraut Soup

Cabbage Potato and Sauerkraut Soup

Cabbage Potato and Sauerkraut Soup Ingredients: 3 Onions, large, diced 2 Cabbages, green, medium size, cut 2 – 2 lb. cans Tomatoes, crushed 3 lbs. Red Potatoes 2 lbs. Sauerkraut 1 tbsp. Garlic, crushed (optional) 6 tbsp. Paprika, Hungarian sweet 1-1/2 tbsps. Caraway Seeds 6 Bay Leaves Juice of 1 Lemon (optional) Preparation: This cabbage, […]

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Autumn Chowder with Cabbage, Carrots, Corn, Peas and Potatoes

Autumn Chowder with Cabbage, Carrots, Corn, Peas, and Potatoes

Autumn Chowder with Cabbage, Carrots, Corn, Peas, and Potatoes Ingredients: 1 lb. Corn, frozen 1 lb. Peas, frozen 2-3 lb. Cabbage 1 lb. Carrots 2-3 lb. Potatoes 2 Onions, medium size 1 cup Nutritional Yeast, flakes (NOT baking yeast) 1 Chipotle Pepper or Smoke Flavor and Cayenne Pepper or hot sauce (to taste) Preparation: This […]

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