Tag Archives | onions

Red Lentil Curry Soup

Red Lentil Curry Soup

Red Lentil Curry Soup Ingredients: 4 cups Red Lentils 3 cups Onions, diced or pureed 2 cups Carrots, diced or pureed 2 cups Celery, diced or pureed 2 tbsp. Coriander Seed, ground 2 tbsp. Cumin, ground 2 tbsp. Ginger, ground 2 tsp. Cardamom, ground 2 tsp. Turmeric, ground 1 tsp. Cilantro, dried leaves 1/2 tsp. […]

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Chinese Cabbage Mushroom and Peanut Soup

Chinese Cabbage Mushroom and Peanut Soup

Chinese Cabbage Mushroom and Peanut Soup Ingredients: 1 lb. Bok Choy 4-5 lbs. Cabbage 1-1/2 lbs. Carrots 1/2 lb. Daikon OR Water Chestnuts 1-1/2 lbs. Mushrooms 1-1/2 lbs. Onions 1-1/2 tbsp. Ginger, ground 1 tbsp. Garlic (optional) Cayenne Pepper OR Hot Sauce, to taste 1 cup Peanuts OR 1/2 cup Peanut Butter, smooth 1/3 cup […]

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Sweet Potato Chili (3-Bean)

Sweet Potato Chili (3 Bean)

Sweet Potato Chili (3 Bean) Ingredients: 2 cups Black Beans, dry 2 cups Kidney Beans, dry 2 cups Pinto Beans, dry 2 lbs. Sweet Potatoes 2 – 6-oz. cans Tomato Paste 2 Onions, medium size 1/4 cup Molasses, unsulphured 2 tbsp. Chili Powder 2 tbsp. Cumin, ground 2 tbsp. Paprika 1 tsp. Cinnamon, ground Cayenne […]

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Black Beans, Cabbage and Rice Soup (Costa Rican Style)

Black Beans, Cabbage and Rice Soup (Costa Rican Style)

Black Beans, Cabbage and Rice Soup (Costa Rican Style) Ingredients: 1 Cabbage, large 1-1/2 lbs. Onions 5 Cloves Garlic, crushed (optional) 4 Celery, large ribs 1 lb. Carrots 1 Jalapeño Pepper OR Hot Sauce, to taste 2 – 6-oz. cans Tomato Paste 4 cups Black Beans, dry 2 cups Brown Rice cooked in 4 cups […]

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Chili Con Corny (3 Bean)

Chili Con Corny (3 Bean)

Chili Con Corny (3 Bean) Ingredients 2 cups Black Beans, dry 2 cups Kidney Beans, dry 2 cups Pinto Beans, dry 2 – 6-oz. cans Tomato Paste 3 Onions, medium size 1-2 Jalapeno OR Chipotle Peppers OR Cayenne Pepper OR Hot Sauce, to taste 1/8 tsp. Smoke Flavor, optional 2 tbsp. Chili Powder 2 tbsp. […]

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Chili Bean Burgers

Chili Bean Burgers

Chili Bean Burgers Ingredients 1 cup Kidney Beans, cooked or canned 1 cup Pinto Beans, cooked or canned 1 Onion, medium size 1 – 6-oz. can Tomato Paste 1 tsp. Basil, dried 1 tsp. Chili Powder 1 tsp. Cilantro, dried 1 tsp. Cumin, ground 1/2 cup Rolled Oats 1/2 cup Masa Corn Flour Cayenne Pepper […]

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Lentil Loaf, Southwest Style

Lentil Loaf, Southwestern Style

Lentil Loaf, Southwestern Style Ingredients 2 cups Lentils, cooked 1 Onion, small-medium size 1 – 6-oz. can Tomato Paste 1 tsp. Basil, dried 1 tsp. Chili Powder 1 tsp. Cilantro, dried 1 tsp. Cumin, ground 1/2 cup Rolled Oats 1/2 cup Masa Corn Flour Cayenne Pepper or Hot Sauce, to taste Preparation This southwestern style […]

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Lentil Chili Burgers

Lentil Chili Burgers Ingredients 2 cups Lentils, cooked 1 Onion, small-medium size 1 – 6-oz. can Tomato Paste 1 tsp. Basil, dried 1 tsp. Chili Powder 1 tsp. Cilantro, dried 1 tsp. Cumin, ground 1/2 cup Rolled Oats 1/2 cup Masa Corn Flour Cayenne Pepper or Hot Sauce, to taste Preparation These lentil chili burgers […]

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