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Whole Wheat, Corn, and Oat Flat Bread

By on May 11, 2013 in Bread Recipes, Recipes

Whole Wheat, Corn, and Oat Flat Bread Ingredients: 1/2 cup Whole Wheat Flour 1/4 cup Corn Flour 1/4 cup Oat Flour or Quick Oats 1 tsp. Baking Powder Preparation: This recipe is a quick and easy way to make a single flat bread, with a  delightful corn flavor, that will make a large half moon [...]

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Pineapple Upside-down Cake

By on April 13, 2013 in Breakfast Recipes, Cake and Muffin Recipes, Dessert Recipes, Recipes, Snack Recipes

Pineapple Upside-down Cake – A Vegan Delight! Ingredients: 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats 6 Dates, pitted 1 – 15-oz. can Pineapple, crushed 4-5 Bananas 1 tsp. Cinnamon, ground 1 tbsp. Corn Starch 2 tsp. Baking Powder 1/8 tsp. Stevia Extract, powder (optional) Preparation: This quick and [...]

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Cranberry Orange Upside-Down Cake

By on February 11, 2013 in Breakfast Recipes, Cake and Muffin Recipes, Cranberry Recipes, Dessert Recipes, Recipes, Snack Recipes

Cranberry Orange Upside-Down Cake Ingredients 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats 12 Dates, pitted 2 Oranges, Navel 4-5 Bananas 1-1/2 cups Cranberries 1 tsp. Cinnamon, ground 2 tbsp. Corn Starch 2 tsp. Baking Powder Preparation This quick and easy cranberry orange upside-down cake can be made in [...]

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Banana Orange Raisin Cake

By on January 30, 2013 in Breakfast Recipes, Cake and Muffin Recipes, Dessert Recipes, Recipes, Snack Recipes

Banana Orange Raisin Cake Ingredients 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats 6-8 Dates, pitted 2 Oranges, Navel 3 Bananas 1 cup Raisins 1 tsp. Cinnamon, ground 2 tsp. Baking Powder 1 tbsp. Corn Starch Preparation This quick and easy banana orange cinnamon raisin cake can be made [...]

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Apple Banana Raisin Cake

By on January 26, 2013 in Breakfast Recipes, Cake and Muffin Recipes, Dessert Recipes, Recipes, Snack Recipes

Apple Banana Raisin Cake Ingredients 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats 6-8 Dates, pitted 2 Apples 3 Bananas 1 cup Raisins 1 tsp. Cinnamon, ground 2 tsp. Baking Powder Preparation This quick and easy apple banana cinnamon raisin cake can be made in about 30 minutes, and [...]

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Chili Bean Burgers

By on January 20, 2013 in Chili Recipes, Recipes, Sandwich Recipes

Chili Bean Burgers Ingredients 1 cup Kidney Beans, cooked or canned 1 cup Pinto Beans, cooked or canned 1 Onion, medium size 1 – 6-oz. can Tomato Paste 1 tsp. Basil, dried 1 tsp. Chili Powder 1 tsp. Cilantro, dried 1 tsp. Cumin, ground 1/2 cup Rolled Oats 1/2 cup Masa Corn Flour Cayenne Pepper [...]

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Lentil Loaf, Southwestern Style

By on January 16, 2013 in Chili Recipes, Holiday and Special Recipes, Lentil Recipes, Main Dishes (entrees), Recipes

Lentil Loaf, Southwestern Style Ingredients 2 cups Lentils, cooked 1 Onion, small-medium size 1 – 6-oz. can Tomato Paste 1 tsp. Basil, dried 1 tsp. Chili Powder 1 tsp. Cilantro, dried 1 tsp. Cumin, ground 1/2 cup Rolled Oats 1/2 cup Masa Corn Flour Cayenne Pepper or Hot Sauce, to taste Preparation This southwestern style [...]

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Lentil Chili Burgers

By on January 11, 2013 in Chili Recipes, Lentil Recipes, Recipes

Lentil Chili Burgers Ingredients 2 cups Lentils, cooked 1 Onion, small-medium size 1 – 6-oz. can Tomato Paste 1 tsp. Basil, dried 1 tsp. Chili Powder 1 tsp. Cilantro, dried 1 tsp. Cumin, ground 1/2 cup Rolled Oats 1/2 cup Masa Corn Flour Cayenne Pepper or Hot Sauce, to taste Preparation These lentil chili burgers [...]

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