Tag Archives | stevia

Cardamom Coffee or Substitute

Cardamom Coffee (or substitute)

Cardamom Coffee (or substitute) Ingredients: Per cup of brewed coffee: 1/8-1/4 tsp. Cardamom, ground Stevia Extract, or other sweetener, to taste. Per cup of boiling water: 1 tsp. Cafix, Roma, or Instant Coffee 1/8-1/4 tsp. Cardamom, ground Stevia Extract, or other sweetener, to taste. Per cup of cold water (for microwave): 1 tsp. Cafix, Roma, […]

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Pineapple Upside-down Cake

Pineapple Upside-down Cake

Pineapple Upside-down Cake – A Vegan Delight! Ingredients: 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats 6 Dates, pitted 1 – 15-oz. can Pineapple, crushed 4-5 Bananas 1 tsp. Cinnamon, ground 1 tbsp. Corn Starch 2 tsp. Baking Powder 1/8 tsp. Stevia Extract, powder (optional) Preparation: This quick and […]

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Smoothie with Cantaloupe Collard Greens and Bananas

Smoothie with Cantaloupe, Collard Greens, and Banana

Smoothie with Cantaloupe, Collard Greens, and Banana Ingredients: 1/2 Cantaloupe, small 1/2 lb. Collard Greens, fresh, frozen, or cooked 2-3 Bananas, medium size 2 tbsp. Flaxseed, whole dark 1/8 tsp. Stevia Extract, powder 1-1/2 cups, Ice Preparation: We each have two 12-oz. glasses of a smoothie for our breakfast, so we  usually completely fill the […]

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