Black-eyed Pea Sweet Potato Soup Black-eyed pea sweet potato soup is a vegan treat for a main meal or for an appetizer. Ingredients: 2 lbs. Black-eyed Peas, dried 3 cups Onions, diced 4 cups Sweet Potatoes, diced 2 – 6-oz. cans Tomato Paste 6 Bay Leaves Cayenne Pepper or Hot Sauce, to taste (optional) Preparation: […]
Tag Archives | sweet potatoes
Lentil Sweet Potato Chili
Lentil Sweet Potato Chili We prepare this lentil sweet potato chili recipe in a 6-1/2 quart slow cooker (Crock-Pot). It’s great for leftovers. Ingredients: 2 lbs. Lentils, dry 2 lbs. Sweet Potatoes 1 – 28-oz. can Crushed Tomatoes 2 Onions, medium size 5-6 Garlic, cloves 1-2 Chipotle Peppers OR 2 drops Smoke Flavor and Hot […]
Cabbage, Carrot, Onion, Sweet Potato, Tomato, and Zucchini Curry
Cabbage, Carrot, Onion, Sweet Potato, Tomato, and Zucchini Curry – A Vegan Recipe Ingredients: 1 Cabbage, medium size 1 lb. Carrots 2 lbs. Onions 2-3 Sweet Potatoes 1 lb. Tomatoes, Roma 1-2 Zucchini Squash, large size 3 cups Chick Peas, cooked or canned 1 cup Raisins 1 28-oz. can Tomatoes, crushed 1 – 6-oz. can […]
Zucchini Curry
Zucchini Curry Zucchini Curry is an easy to prepare deliciously spicy vegan recipe. Ingredients: 2 Zucchini Squash, large size 2 Sweet Potatoes, medium size 2 Onions, large size 3-4 Carrots 1 cup Raisins 1 28-oz. can Tomatoes, crushed 2 tsp. Cumin, ground 2 tsp. Paprika 2 tsp. Turmeric 1 tsp. Cinnamon, ground Cayenne Pepper or Hot […]
Peanut Butter and Banana Sandwich on Sweet Potato Raisin Flatbread
Peanut Butter and Banana Sandwich on Sweet Potato Raisin Flatbread Ingredients: Banana Peanut Butter Sweet Potato Raisin Flatbread Preparation: This peanut butter and banana sandwich on sweet potato flatbread is a real treat for children of all ages, among whom we count ourselves. The spicy flavor of the sweet potato flatbread really adds to the […]
Sweet Potato Raisin Flatbread
Sweet Potato Raisin Flatbread Ingredients: 2 cups Whole Wheat or Spelt Flour 2 tsp. Baking Powder 1 tsp. Cinnamon, ground 1/2 tsp. Ginger, ground 1/4 tsp. Cloves, ground 1 cup Raisins 1-1/2 to 2 cups Sweet Potatoes 4-6 Dates, pitted Preparation: This sweet potato raisin flatbread recipe makes 2-4 large plate sized flatbreads, depending on […]
Cabbage, Potato and Vegetable Soup (Chinese Style)
Cabbage, Potato and Vegetable Soup (Chinese Style) Ingredients: 2 Cabbages, medium size 2 lbs. Onions 1 lb. Carrots 1-1/2 to 2 lbs. Red potatoes 1 Daikon, large 3 Red Bell Peppers 3 Celery, ribs 1 Sweet Potato 2 tbsp. Ginger, ground Cayenne Pepper OR Hot Sauce, to taste 1 lb. Brown Rice Spaghetti, whole grain […]
Curried Cabbage and Sweet Potato Soup
Curried Cabbage and Sweet Potato Soup – a vegan recipe Ingredients: 6-8 lbs. Cabbage 2 lbs. Onions 1-1/2 lbs. Carrots 1-1/2 to 2 lbs. Sweet Potatoes 1 lb. Chick Peas, dry 1 – 28-oz. can Crushed Tomatoes 2 – 6-oz. cans Tomato Paste 1 cup Raisins 2 tbsp. Cumin, ground 2 tbsp. Paprika 2 tbsp. […]
Sweet Potato Chili (3 Bean)
Sweet Potato Chili (3 Bean) Ingredients: 2 cups Black Beans, dry 2 cups Kidney Beans, dry 2 cups Pinto Beans, dry 2 lbs. Sweet Potatoes 2 – 6-oz. cans Tomato Paste 2 Onions, medium size 1/4 cup Molasses, unsulphured 2 tbsp. Chili Powder 2 tbsp. Cumin, ground 2 tbsp. Paprika 1 tsp. Cinnamon, ground Cayenne […]
Candied Sweet Potatoes, Apples, and Plantains
Candied Sweet Potatoes, Apples, and Plantains Ingredients 3 lbs. Sweet Potatoes 3 Apples, large 4 Plantains OR 6 Saba Cooking Bananas 1/4 cup Molasses, unsulfured or Barbados 1 tsp. Cinnamon, ground Preparation This delicious vegan recipe will make 10-12 side dish servings, and it is great with any festive meal. This recipe can be made […]
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