Tag Archives | vegan

Chili Con Corny (3 Bean)

Chili Con Corny (3 Bean)

Chili Con Corny (3 Bean) Ingredients 2 cups Black Beans, dry 2 cups Kidney Beans, dry 2 cups Pinto Beans, dry 2 – 6-oz. cans Tomato Paste 3 Onions, medium size 1-2 Jalapeno OR Chipotle Peppers OR Cayenne Pepper OR Hot Sauce, to taste 1/8 tsp. Smoke Flavor, optional 2 tbsp. Chili Powder 2 tbsp. […]

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Banana Orange Raisin Cake

Banana Orange Raisin Cake

Banana Orange Raisin Cake Ingredients 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats 6-8 Dates, pitted 2 Oranges, Navel 3 Bananas 1 cup Raisins 1 tsp. Cinnamon, ground 2 tsp. Baking Powder 1 tbsp. Corn Starch Preparation This quick and easy banana orange cinnamon raisin cake can be made […]

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Chili Bean Burgers

Chili Bean Burgers

Chili Bean Burgers Ingredients 1 cup Kidney Beans, cooked or canned 1 cup Pinto Beans, cooked or canned 1 Onion, medium size 1 – 6-oz. can Tomato Paste 1 tsp. Basil, dried 1 tsp. Chili Powder 1 tsp. Cilantro, dried 1 tsp. Cumin, ground 1/2 cup Rolled Oats 1/2 cup Masa Corn Flour Cayenne Pepper […]

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Candied Sweet Potatoes, Apples and Plantains

Candied Sweet Potatoes, Apples, and Plantains

Candied Sweet Potatoes, Apples, and Plantains Ingredients 3 lbs. Sweet Potatoes 3 Apples, large 4 Plantains OR 6 Saba Cooking Bananas 1/4 cup Molasses, unsulfured or Barbados 1 tsp. Cinnamon, ground Preparation This delicious vegan recipe will make 10-12 side dish servings, and it is  great with any festive meal. This recipe can be made […]

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Lentil Chili Burgers

Lentil Chili Burgers Ingredients 2 cups Lentils, cooked 1 Onion, small-medium size 1 – 6-oz. can Tomato Paste 1 tsp. Basil, dried 1 tsp. Chili Powder 1 tsp. Cilantro, dried 1 tsp. Cumin, ground 1/2 cup Rolled Oats 1/2 cup Masa Corn Flour Cayenne Pepper or Hot Sauce, to taste Preparation These lentil chili burgers […]

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In the Image of God

In the Image of God Are we living as though we were created in the image of God, and are we seen by others as being the image of God among them? We sure hope so, because this is the way that all other human beings and all the animals should see us. Listen to […]

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Early Muslim Vegetarian

Early Muslim Vegetarian Vasu Murti sent us an email about an early Muslim vegetarian girl, which tells a very important story: Rabi’a al Adawiyya was born in 717 AD in Basra, in what is now known as Iraq. During childhood, her parents died, and she was sold into slavery. Rabi’a was a Sufi, a member […]

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Recipes Introduction

Recipes Introduction We love to cook and experiment with all kinds of plant foods and seasonings to create delicious vegan recipes, and we’ve been doing it for more than a quarter centuary. From time to time, we will be publishing some of our many recipes on this blog. This series will be a part of […]

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