Black-eyed Pea Sweet Potato Soup Black-eyed pea sweet potato soup is a vegan treat for a main meal or for an appetizer. Ingredients: 2 lbs. Black-eyed Peas, dried 3 cups Onions, diced 4 cups Sweet Potatoes, diced 2 – 6-oz. cans Tomato Paste 6 Bay Leaves Cayenne Pepper or Hot Sauce, to taste (optional) Preparation: […]
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Lentil Sweet Potato Chili
Lentil Sweet Potato Chili We prepare this lentil sweet potato chili recipe in a 6-1/2 quart slow cooker (Crock-Pot). It’s great for leftovers. Ingredients: 2 lbs. Lentils, dry 2 lbs. Sweet Potatoes 1 – 28-oz. can Crushed Tomatoes 2 Onions, medium size 5-6 Garlic, cloves 1-2 Chipotle Peppers OR 2 drops Smoke Flavor and Hot […]
Peanut Butter Carob Fudge Dip
Peanut Butter Carob Fudge Dip Peanut Butter Carob Fudge Dip makes a wonderful treat for New Year’s Eve or any other time. Ingredients: 1 Cup Water 1/2 Cup Carob Powder (dark or medium roasted) 2/3 Cup Dates (pitted) 1/2 Cup Peanut Butter (natural, smooth) 1 tsp. Vanilla Preparation: Place all of the ingredients in a […]
Baked Acorn Squash with Rice Raisin Nut Stuffing
Baked Acorn Squash with Rice Raisin Nut Stuffing Baked acorn squash with rice raisin nut stuffing is a vegan treat that can be prepared in about an hour including the preparation of the rice raisin nut stuffing. Ingredients: Acorn Squash (2 servings per Squash) Stuffing – Rice Raisin Nut Preparation: This delicious baked and stuffed acorn […]
Green Smoothie Collard Greens, Apples, More
Green Smoothie Collard Greens, Apples, More This green smoothie collard greens, apples, more, is a wonderful vegan treat for breakfast or any other time of day. Ingredients: 2 or more Apple 2 or more Bananas 1 or more Carrots 1 lb. Collard Greens, fresh, frozen, or cooked 1 Zucchini, small (1 cup size or less) […]
Eggplant Spinach Stir-Fry
Eggplant Spinach Stir-Fry – An Oriental Style Vegan Delight This delicious vegan eggplant spinach stir-fry was prepared in our large stainless steel wok. Ingredients: 2-3 lbs. Cabbage 2-3 lbs. Eggplant 2-3 lbs. Spinach 2 lbs. Onions 1 lb. Carrots 4-5 ribs Celery 1/2-1 lb. Water Chestnuts 2 tbsp. Ginger, ground Cayenne Pepper OR Hot sauce, […]
Cranberry Pineapple Relish with Dates
Cranberry Pineapple Relish with Dates – A Vegan Delight for any festive meal Ingredients: 1 – 12-oz bag of Cranberries, fresh or frozen 1 Pineapple, small, or 1/2 large 8 Dates, pitted, as a sweetener OR 1/8 tsp. Stevia Extract (powder) as a sweetener Preparation: Cranberry pineapple relish is a wonderful and slightly tart vegan treat that goes […]
Cranberry Orange Relish with Dates
Cranberry Orange Relish with Dates Cranberry orange relish with dates is a wonderful and slightly tart relish that goes with almost any meal. Ingredients: 1 – 12-oz bag of Cranberries, fresh or frozen 4 small or 3 large Navel Oranges (should be equal in volume to Cranberries) 1/8 to 1/4 tsp. Cinnamon 12-15 Pitted Dates OR […]
Green Smoothie: Collard Greens, Pineapple, Banana
Green Smoothie: Collard Greens, Pineapple, Banana This vegan Green Smoothie: Collard Greens, Pineapple, Banana is great for breakfast or any other time of day. Ingredients: 1/2 Pineapple 2 or more Bananas 1 lb. Collard Greens, fresh, frozen, or cooked 2 tbsp. Flaxseed, whole dark 1/8 tsp. Stevia Extract, powder, optional 1-1/2 cups or more Ice […]
Green Smoothie: Apples, Bananas, Collard Greens
Green Smoothie: Apples, Bananas, Collard Greens – Vegan Recipe Ingredients: 3 or more Apples 3 or more Bananas 1 lb. Collard Greens, fresh, frozen, or cooked 2 tbsp. Flaxseed, whole dark 1/8 tsp. Stevia Extract, powder, optional 1-1/2 cups or more Ice Preparation: We each have two or more 12-oz. glasses of a vegan green […]
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