Tag Archives | vegan

Apple Cinnamon Raisin Salad Dressing

Apple  Cinnamon Raisin Salad Dressing Apple cinnamon raisin salad dressing is great on any mixed greens, or fruit and lettuce salads. Apple  Cinnamon Raisin Salad Dressing Ingredients: 2 Apples, medium to large size 1 cup Raisins 1 tsp. Cinnamon, ground 1/2 cup Apple Cider Vinegar 1 Onion, small 1/2 tsp. Guar Gum 1/8 tsp. Stevia […]

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Cookies Banana Oatmeal Raisin Sunflower Seed Spice

Cookies – Banana Oatmeal Raisin Sunflower Seed Spice

Cookies –  Banana Oatmeal Raisin Sunflower Seed Spice This delicious and healthful banana oatmeal raisin sunflower cookie recipe  can be prepared and baked in less than an hour, and will make approximately 24 cookies. Cookies –  Banana Oatmeal Raisin Sunflower Seed Spice Ingredients: 1 cup Spelt or Whole Wheat Flour 3 cups Rolled Oats (oatmeal), […]

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Cabbage Spinach Soup

Cabbage Spinach Soup – A Vegan Delight

Cabbage  Spinach Soup Our cabbage spinach soup recipe will make enough for at least 12 adult servings as a main meal with a large tossed salad. Cabbage  Spinach Soup Ingredients: 3-4 lbs. Cabbage 3 lbs. Spinach, chopped, fresh or frozen 1-1/2 lbs. Onions 1 lb. Carrots 3-4 Celery ribs, large 1 lb. Corn, frozen kernels […]

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Green Split Pea Soup - Veg Curry

Green Split Pea Soup – Veg Curry

Green  Split Pea Soup – Veg Curry Green split pea soup – veg curry is a mild Indian style vegan recipe. We love the leftovers, so we make a big batch. Ingredients: 2 lbs. Green Split Peas, dried 4-5 lbs. Cabbage 2 lbs. Onions, medium size 1-1/2 lbs. Carrots 4-5 Celery, ribs, large 1 tbsp. […]

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Black-eyed Pea Sweet Potato Soup

Black-eyed Pea Sweet Potato Soup

Black-eyed  Pea Sweet Potato Soup Black-eyed pea sweet potato soup is a vegan treat for a main meal or for an appetizer. Ingredients: 2 lbs. Black-eyed Peas, dried 3 cups Onions, diced 4 cups Sweet Potatoes, diced 2 – 6-oz. cans Tomato Paste 6 Bay Leaves Cayenne Pepper or Hot Sauce, to taste (optional) Preparation: […]

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Lentil Sweet Potato Chili

Lentil Sweet Potato Chili

Lentil  Sweet Potato Chili We prepare this lentil sweet potato chili recipe in a 6-1/2 quart slow cooker (Crock-Pot). It’s great for leftovers. Ingredients: 2 lbs. Lentils, dry 2 lbs. Sweet Potatoes 1 – 28-oz. can Crushed Tomatoes 2 Onions, medium size 5-6 Garlic, cloves 1-2 Chipotle Peppers OR 2 drops Smoke Flavor and Hot […]

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Peanut Butter Carob Fudge Dip

Peanut Butter Carob Fudge Dip

Peanut  Butter Carob Fudge Dip Peanut  Butter Carob Fudge Dip makes a wonderful treat for New Year’s Eve or any other time. Ingredients: 1 Cup Water 1/2 Cup Carob Powder (dark or medium roasted) 2/3 Cup Dates (pitted) 1/2 Cup Peanut Butter (natural, smooth) 1 tsp. Vanilla Preparation: Place all of the ingredients in a […]

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Baked Acorn Squash with Rice Raisin Nut Stuffing

Baked Acorn Squash with Rice Raisin Nut Stuffing

Baked  Acorn Squash with Rice Raisin Nut Stuffing Baked acorn squash with rice raisin nut stuffing is a vegan treat that can be prepared in about an hour including the preparation of the rice raisin nut stuffing. Ingredients: Acorn Squash (2 servings per Squash) Stuffing – Rice Raisin Nut Preparation: This delicious baked and stuffed acorn […]

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Green Smoothie: Collard Greens, Apples, More

Green Smoothie Collard Greens, Apples, More

Green  Smoothie Collard Greens, Apples, More This green smoothie collard greens, apples, more, is a wonderful vegan treat for breakfast or any other time of day. Ingredients: 2 or more Apple 2 or more Bananas 1 or more Carrots 1 lb. Collard Greens, fresh, frozen, or cooked 1 Zucchini, small (1 cup size or less) […]

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Eggplant Spinach Stir-Fry

Eggplant Spinach Stir-Fry

Eggplant  Spinach Stir-Fry – An Oriental Style Vegan Delight This delicious vegan eggplant spinach stir-fry was prepared in our large stainless steel wok. Ingredients: 2-3 lbs. Cabbage 2-3 lbs. Eggplant 2-3 lbs. Spinach 2 lbs. Onions 1 lb. Carrots 4-5 ribs Celery 1/2-1 lb. Water Chestnuts 2 tbsp. Ginger, ground Cayenne Pepper OR Hot sauce, […]

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