More Lunchtime Bullying and Sadism We have been hearing about more and more instances of workplace bullying and sadism against vegans and animal rights people, and we believe that it’s time for us to take action. Jennifer wrote: “I get things like this a lot at work and don’t understand why we vegans, vegetarians, and […]
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Smoothie with Banana Cantaloupe and Kale
Smoothie with Banana Cantaloupe and Kale Ingredients: 1 Cantaloupe, small or half large 1 lb. Kale, fresh, frozen, or cooked 2 or more Bananas 2 tbsp. Flaxseed, whole dark 1/8 tsp. Stevia Extract, powder 1-1/2 cups, Ice Preparation: We each have one quart or a little more of the smoothie for our breakfast, so we […]
Apple Cinnamon Raisin Cake
Apple Cinnamon Raisin Cake This quick and easy vegan apple cinnamon raisin cake can be made in about 30 minutes. Ingredients: 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats 6 Dates, pitted 3 cups Apples, pureed 1 cup Raisins 1 tsp. Cinnamon, ground 2 tsp. Baking Powder Preparation: This quick and […]
Purple Collard Greens, Onions, and Rice
Purple Collard Greens, Onions, and Rice Recipe This purple collard greens, onions, and rice recipe is great for either a main meal or side dish. Ingredients: 1-1/2 lbs. Purple Collard Greens 2 Onions, large 1/4 cup Lemon Juice Cayenne Pepper or Hot Sauce, to taste 1 cup Brown Rice cooked in 2 cups Water Preparation: […]
Institutionalized Animal Cruelty – S: Champlain Beef Inc. – 20120518
Institutionalized Animal Cruelty – S: Champlain Beef Inc. – 20120518 This is another case of how ineffective government regulations are at Champlain Beef Inc. and other slaughterhouses when it comes to the welfare of animals. It just seems to be all about the money, and that there can never be any truly humane slaughter. All […]
Zucchini Curry
Zucchini Curry Zucchini Curry is an easy to prepare deliciously spicy vegan recipe. Ingredients: 2 Zucchini Squash, large size 2 Sweet Potatoes, medium size 2 Onions, large size 3-4 Carrots 1 cup Raisins 1 28-oz. can Tomatoes, crushed 2 tsp. Cumin, ground 2 tsp. Paprika 2 tsp. Turmeric 1 tsp. Cinnamon, ground Cayenne Pepper or Hot […]
Where Can We Find GMOs?
Where Can We Find GMOs? By Ligia Monzoni All kinds of fruits and vegetables, corn products, soy products, highly processed derivatives containing little or no DNA, like corn starch, syrups, sugar, foods made from animals fed with GMOs (genetically modified organisms), foods made from GMO animals, etc. If you venture beyond the world of semi-protected […]
Institutionalized Animal Cruelty – S: Champlain Beef Inc. – 20120417
Institutionalized Animal Cruelty – S: Champlain Beef Inc. – 20120417 Friends Of Animals United (FAUN) http://www.faunnj.org obtained a USDA report of an FSIS inspection conducted on 17 Apr 2012 at the Champlain Beef Inc. slaughterhouse, 9679 State Rt. 4, Whitehall, NY 12887, which cited Champlain Beef Inc. for failure to properly stun a Holstein dairy […]
Institutionalized Animal Cruelty – Fishing: Vladimir Putin
Institutionalized Animal Cruelty – Fishing: Vladimir Putin On 29 July 2013, the television news repeatedly played a video of Russian President Vladimir Putin pike fishing. On the internet, there were many news reports about this fish killing event, and that Russians and Russian bloggers thought the event was a little “fishy” or staged. However, it […]
Pumpernickel Flatbread Recipe
Pumpernickel Flatbread Recipe – Vegan Ingredients: ~ For each flatbread ~ 1/2 cup Rye Flour 1/2 cup Whole Wheat or Spelt Flour 1 tsp. Instant Coffee or Substitute 1 tsp. Carob Powder 1/2 to 1 tsp. Caraway Seeds, as desired 1 tsp. Baking Powder Preparation: This pumpernickel flatbread recipe is one of our quick and […]
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