Pumpernickel Rolls Pumpernickel rolls are great for any sandwich or just to eat with a salad or meal. They are also great split and toasted for breakfast. Pumpernickel Rolls Ingredients: 1-1/3 cups Rye Flour 2-2/3 cups Whole Wheat or Spelt Flour 4 tsp. Instant Coffee or Substitute 4 tsp. Carob Powder 1 tbsp. Caraway Seeds, or […]
Tag Archives | vegan
Collard Greens Kale Rice (Greek Style)
Collard Greens Kale Rice (Greek Style) This collard greens kale rice recipe is relatively easy to prepare. It can be cooked in either a wok or in a microwave oven, and it can be made with either fresh or frozen collard greens and kale. Collard Greens Kale Rice Ingredients: 2 lbs. Collard Greens, fresh or […]
Apple Cinnamon Raisin Salad Dressing
Apple Cinnamon Raisin Salad Dressing Apple cinnamon raisin salad dressing is great on any mixed greens, or fruit and lettuce salads. Apple Cinnamon Raisin Salad Dressing Ingredients: 2 Apples, medium to large size 1 cup Raisins 1 tsp. Cinnamon, ground 1/2 cup Apple Cider Vinegar 1 Onion, small 1/2 tsp. Guar Gum 1/8 tsp. Stevia […]
Cookies – Banana Oatmeal Raisin Sunflower Seed Spice
Cookies – Banana Oatmeal Raisin Sunflower Seed Spice This delicious and healthful banana oatmeal raisin sunflower cookie recipe can be prepared and baked in less than an hour, and will make approximately 24 cookies. Cookies – Banana Oatmeal Raisin Sunflower Seed Spice Ingredients: 1 cup Spelt or Whole Wheat Flour 3 cups Rolled Oats (oatmeal), […]
Cabbage Spinach Soup – A Vegan Delight
Cabbage Spinach Soup Our cabbage spinach soup recipe will make enough for at least 12 adult servings as a main meal with a large tossed salad. Cabbage Spinach Soup Ingredients: 3-4 lbs. Cabbage 3 lbs. Spinach, chopped, fresh or frozen 1-1/2 lbs. Onions 1 lb. Carrots 3-4 Celery ribs, large 1 lb. Corn, frozen kernels […]
Green Split Pea Soup – Veg Curry
Green Split Pea Soup – Veg Curry Green split pea soup – veg curry is a mild Indian style vegan recipe. We love the leftovers, so we make a big batch. Ingredients: 2 lbs. Green Split Peas, dried 4-5 lbs. Cabbage 2 lbs. Onions, medium size 1-1/2 lbs. Carrots 4-5 Celery, ribs, large 1 tbsp. […]
Black-eyed Pea Sweet Potato Soup
Black-eyed Pea Sweet Potato Soup Black-eyed pea sweet potato soup is a vegan treat for a main meal or for an appetizer. Ingredients: 2 lbs. Black-eyed Peas, dried 3 cups Onions, diced 4 cups Sweet Potatoes, diced 2 – 6-oz. cans Tomato Paste 6 Bay Leaves Cayenne Pepper or Hot Sauce, to taste (optional) Preparation: […]
Lentil Sweet Potato Chili
Lentil Sweet Potato Chili We prepare this lentil sweet potato chili recipe in a 6-1/2 quart slow cooker (Crock-Pot). It’s great for leftovers. Ingredients: 2 lbs. Lentils, dry 2 lbs. Sweet Potatoes 1 – 28-oz. can Crushed Tomatoes 2 Onions, medium size 5-6 Garlic, cloves 1-2 Chipotle Peppers OR 2 drops Smoke Flavor and Hot […]
Peanut Butter Carob Fudge Dip
Peanut Butter Carob Fudge Dip Peanut Butter Carob Fudge Dip makes a wonderful treat for New Year’s Eve or any other time. Ingredients: 1 Cup Water 1/2 Cup Carob Powder (dark or medium roasted) 2/3 Cup Dates (pitted) 1/2 Cup Peanut Butter (natural, smooth) 1 tsp. Vanilla Preparation: Place all of the ingredients in a […]
Baked Acorn Squash with Rice Raisin Nut Stuffing
Baked Acorn Squash with Rice Raisin Nut Stuffing Baked acorn squash with rice raisin nut stuffing is a vegan treat that can be prepared in about an hour including the preparation of the rice raisin nut stuffing. Ingredients: Acorn Squash (2 servings per Squash) Stuffing – Rice Raisin Nut Preparation: This delicious baked and stuffed acorn […]
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