Tag Archives | vegan

Black-eyed Pea Sweet Potato Soup

Black-eyed Pea Sweet Potato Soup

Black-eyed  Pea Sweet Potato Soup Black-eyed pea sweet potato soup is a vegan treat for a main meal or for an appetizer. Ingredients: 2 lbs. Black-eyed Peas, dried 3 cups Onions, diced 4 cups Sweet Potatoes, diced 2 – 6-oz. cans Tomato Paste 6 Bay Leaves Cayenne Pepper or Hot Sauce, to taste (optional) Preparation: […]

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Lentil Sweet Potato Chili

Lentil Sweet Potato Chili

Lentil  Sweet Potato Chili We prepare this lentil sweet potato chili recipe in a 6-1/2 quart slow cooker (Crock-Pot). It’s great for leftovers. Ingredients: 2 lbs. Lentils, dry 2 lbs. Sweet Potatoes 1 – 28-oz. can Crushed Tomatoes 2 Onions, medium size 5-6 Garlic, cloves 1-2 Chipotle Peppers OR 2 drops Smoke Flavor and Hot […]

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Peanut Butter Carob Fudge Dip

Peanut Butter Carob Fudge Dip

Peanut  Butter Carob Fudge Dip Peanut  Butter Carob Fudge Dip makes a wonderful treat for New Year’s Eve or any other time. Ingredients: 1 Cup Water 1/2 Cup Carob Powder (dark or medium roasted) 2/3 Cup Dates (pitted) 1/2 Cup Peanut Butter (natural, smooth) 1 tsp. Vanilla Preparation: Place all of the ingredients in a […]

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Baked Acorn Squash with Rice Raisin Nut Stuffing

Baked Acorn Squash with Rice Raisin Nut Stuffing

Baked  Acorn Squash with Rice Raisin Nut Stuffing Baked acorn squash with rice raisin nut stuffing is a vegan treat that can be prepared in about an hour including the preparation of the rice raisin nut stuffing. Ingredients: Acorn Squash (2 servings per Squash) Stuffing – Rice Raisin Nut Preparation: This delicious baked and stuffed acorn […]

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Green Smoothie: Collard Greens, Apples, More

Green Smoothie Collard Greens, Apples, More

Green  Smoothie Collard Greens, Apples, More This green smoothie collard greens, apples, more, is a wonderful vegan treat for breakfast or any other time of day. Ingredients: 2 or more Apple 2 or more Bananas 1 or more Carrots 1 lb. Collard Greens, fresh, frozen, or cooked 1 Zucchini, small (1 cup size or less) […]

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Eggplant Spinach Stir-Fry

Eggplant Spinach Stir-Fry

Eggplant  Spinach Stir-Fry – An Oriental Style Vegan Delight This delicious vegan eggplant spinach stir-fry was prepared in our large stainless steel wok. Ingredients: 2-3 lbs. Cabbage 2-3 lbs. Eggplant 2-3 lbs. Spinach 2 lbs. Onions 1 lb. Carrots 4-5 ribs Celery 1/2-1 lb. Water Chestnuts 2 tbsp. Ginger, ground Cayenne Pepper OR Hot sauce, […]

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Cranberry Pineapple Relish with Dates

Cranberry Pineapple Relish with Dates

Cranberry  Pineapple Relish with Dates – A Vegan Delight for any festive meal Ingredients: 1 – 12-oz bag of Cranberries, fresh or frozen 1 Pineapple, small, or 1/2 large 8 Dates, pitted, as a sweetener OR 1/8 tsp. Stevia Extract (powder) as a sweetener Preparation: Cranberry pineapple relish is a  wonderful and slightly tart vegan treat that goes […]

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Cranberry Orange Relish with Dates

Cranberry Orange Relish with Dates

Cranberry  Orange Relish with Dates Cranberry orange relish with dates is a wonderful and slightly tart relish that goes with almost any meal. Ingredients: 1 – 12-oz bag of Cranberries, fresh or frozen 4 small or 3 large Navel Oranges (should be equal in volume to Cranberries) 1/8 to 1/4 tsp. Cinnamon 12-15 Pitted Dates OR […]

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Green Smoothie: Collard Greens, Pineapple, Banana

Green Smoothie: Collard Greens, Pineapple, Banana

Green  Smoothie: Collard Greens, Pineapple, Banana This vegan Green Smoothie: Collard Greens, Pineapple, Banana is great for breakfast or any other time of day. Ingredients: 1/2 Pineapple 2 or more Bananas 1 lb. Collard Greens, fresh, frozen, or cooked 2 tbsp. Flaxseed, whole dark 1/8 tsp. Stevia Extract, powder, optional 1-1/2 cups or more Ice […]

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Green Smoothie: Apples, Bananas, Collard Greens

Green Smoothie: Apples, Bananas, Collard Greens

Green  Smoothie: Apples, Bananas, Collard Greens – Vegan Recipe Ingredients: 3 or more Apples 3 or more Bananas 1 lb. Collard Greens, fresh, frozen, or cooked 2 tbsp. Flaxseed, whole dark 1/8 tsp. Stevia Extract, powder, optional 1-1/2 cups or more Ice Preparation: We each have two or more 12-oz. glasses of a vegan green […]

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