Tag Archives | vegan

Green Smoothie: Collard Greens, Apples, More

Green Smoothie Collard Greens, Apples, More

Green  Smoothie Collard Greens, Apples, More This green smoothie collard greens, apples, more, is a wonderful vegan treat for breakfast or any other time of day. Ingredients: 2 or more Apple 2 or more Bananas 1 or more Carrots 1 lb. Collard Greens, fresh, frozen, or cooked 1 Zucchini, small (1 cup size or less) […]

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Eggplant Spinach Stir-Fry

Eggplant Spinach Stir-Fry

Eggplant  Spinach Stir-Fry – An Oriental Style Vegan Delight This delicious vegan eggplant spinach stir-fry was prepared in our large stainless steel wok. Ingredients: 2-3 lbs. Cabbage 2-3 lbs. Eggplant 2-3 lbs. Spinach 2 lbs. Onions 1 lb. Carrots 4-5 ribs Celery 1/2-1 lb. Water Chestnuts 2 tbsp. Ginger, ground Cayenne Pepper OR Hot sauce, […]

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Cranberry Pineapple Relish with Dates

Cranberry Pineapple Relish with Dates

Cranberry  Pineapple Relish with Dates – A Vegan Delight for any festive meal Ingredients: 1 – 12-oz bag of Cranberries, fresh or frozen 1 Pineapple, small, or 1/2 large 8 Dates, pitted, as a sweetener OR 1/8 tsp. Stevia Extract (powder) as a sweetener Preparation: Cranberry pineapple relish is a  wonderful and slightly tart vegan treat that goes […]

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Cranberry Orange Relish with Dates

Cranberry Orange Relish with Dates

Cranberry  Orange Relish with Dates Cranberry orange relish with dates is a wonderful and slightly tart relish that goes with almost any meal. Ingredients: 1 – 12-oz bag of Cranberries, fresh or frozen 4 small or 3 large Navel Oranges (should be equal in volume to Cranberries) 1/8 to 1/4 tsp. Cinnamon 12-15 Pitted Dates OR […]

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Green Smoothie: Collard Greens, Pineapple, Banana

Green Smoothie: Collard Greens, Pineapple, Banana

Green  Smoothie: Collard Greens, Pineapple, Banana This vegan Green Smoothie: Collard Greens, Pineapple, Banana is great for breakfast or any other time of day. Ingredients: 1/2 Pineapple 2 or more Bananas 1 lb. Collard Greens, fresh, frozen, or cooked 2 tbsp. Flaxseed, whole dark 1/8 tsp. Stevia Extract, powder, optional 1-1/2 cups or more Ice […]

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Green Smoothie: Apples, Bananas, Collard Greens

Green Smoothie: Apples, Bananas, Collard Greens

Green  Smoothie: Apples, Bananas, Collard Greens – Vegan Recipe Ingredients: 3 or more Apples 3 or more Bananas 1 lb. Collard Greens, fresh, frozen, or cooked 2 tbsp. Flaxseed, whole dark 1/8 tsp. Stevia Extract, powder, optional 1-1/2 cups or more Ice Preparation: We each have two or more 12-oz. glasses of a vegan green […]

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Chick Pea Burger

Chick Pea Burger

Chick  Pea Burger This vegan chick pea burger recipe is a quick and easy recipe (about 30  minutes to be ready to serve), providing the chick peas have been precooked. It  will make eight burgers as shown in  the photo. Ingredients: 2 cups Chick Peas, cooked or canned 1 Onion, medium size 1/2 cup Oats, rolled quick […]

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Zucchini Carob Mint Cake

Zucchini Carob Mint Cake

Zucchini Carob Mint Cake Ingredients: 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour 1/2 cup Carob Powder 10-12 Dates, pitted 2 Zucchini Squash, medium size (3-1/2 cups) 1 tsp. Mint Leaves, dried 2 tsp. Vanilla Extract 2 tsp. Baking Powder Preparation: This quick and easy vegan zucchini carob mint cake can be […]

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Green Smoothie with Banana, Collard Greens, and Nectarine

Green Smoothie with Banana, Collard Greens and Nectarine

Green Smoothie with Banana, Collard Greens and Nectarine Ingredients: 3 or more Bananas 1 lb. Collard Greens, fresh, frozen, or cooked 3 or more Nectarines 2 tbsp. Flaxseed, whole dark 1/8 tsp. Stevia Extract, powder, optional 1-1/2 or more cups Ice Preparation: We each have two or more 12-oz. glasses of a vegan green smoothie for […]

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Green Smoothie with Apple Banana Collard Greens and Peaches

Green Smoothie with Apple, Banana, Collard Greens and Peaches

Smoothie with Apple, Banana, Collard Greens and Peaches – a Vegan Green Smoothie Ingredients: 2 or more Apples 2 or more Bananas 1 lb. Collard Greens, fresh, frozen, or cooked 2 or more peaches 2 tbsp. Flaxseed, whole dark 1/8 tsp. Stevia Extract, powder, optional 1-1/2 cups Ice Preparation: We each have two or more […]

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