Tag Archives | vegan

Chick Pea Burger

Chick Pea Burger

Chick  Pea Burger This vegan chick pea burger recipe is a quick and easy recipe (about 30  minutes to be ready to serve), providing the chick peas have been precooked. It  will make eight burgers as shown in  the photo. Ingredients: 2 cups Chick Peas, cooked or canned 1 Onion, medium size 1/2 cup Oats, rolled quick […]

Read full story Comments { 0 }
Zucchini Carob Mint Cake

Zucchini Carob Mint Cake

Zucchini Carob Mint Cake Ingredients: 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour 1/2 cup Carob Powder 10-12 Dates, pitted 2 Zucchini Squash, medium size (3-1/2 cups) 1 tsp. Mint Leaves, dried 2 tsp. Vanilla Extract 2 tsp. Baking Powder Preparation: This quick and easy vegan zucchini carob mint cake can be […]

Read full story Comments { 0 }
Green Smoothie with Banana, Collard Greens, and Nectarine

Green Smoothie with Banana, Collard Greens and Nectarine

Green Smoothie with Banana, Collard Greens and Nectarine Ingredients: 3 or more Bananas 1 lb. Collard Greens, fresh, frozen, or cooked 3 or more Nectarines 2 tbsp. Flaxseed, whole dark 1/8 tsp. Stevia Extract, powder, optional 1-1/2 or more cups Ice Preparation: We each have two or more 12-oz. glasses of a vegan green smoothie for […]

Read full story Comments { 0 }
Green Smoothie with Apple Banana Collard Greens and Peaches

Green Smoothie with Apple, Banana, Collard Greens and Peaches

Smoothie with Apple, Banana, Collard Greens and Peaches – a Vegan Green Smoothie Ingredients: 2 or more Apples 2 or more Bananas 1 lb. Collard Greens, fresh, frozen, or cooked 2 or more peaches 2 tbsp. Flaxseed, whole dark 1/8 tsp. Stevia Extract, powder, optional 1-1/2 cups Ice Preparation: We each have two or more […]

Read full story Comments { 0 }
Lita Squash Stew

Lita Squash Stew

Lita Squash Stew Ingredients: 2 lbs. Lita Squash, approximate weight 2 lbs. Onions 1 – 28-oz. can Crushed Tomatoes 1/2 tsp. Fennel Seeds 1 tbsp. Basil, dried leaves 1 tbsp. Oregano. dried leaves Cayenne Pepper or Hot Sauce, to taste Preparation: This easy to prepare lita squash stew recipe can be made in a large […]

Read full story Comments { 0 }
Smoothie with Banana, Cantaloupe, Collard Greens and Peach

Smoothie with Banana, Cantaloupe, Collard Greens, and Peach

Smoothie with Banana, Cantaloupe, Collard Greens, and Peach Ingredients: 1/2 Cantaloupe 1 lb. Collard Greens, fresh, frozen, or cooked 2 or more Bananas 2 or more peaches 2 tbsp. Flaxseed, whole dark 1/8 tsp. Stevia Extract, powder 1-1/2 cups Ice Preparation: We each have two or more 12-oz. glasses of a vegan smoothie for our […]

Read full story Comments { 0 }
Smoothie with Banana, Cantaloupe, Collard Greens, and Nectarine

Smoothie with Banana, Cantaloupe, Collard Greens, and Nectarine

Smoothie with Banana, Cantaloupe, Collard Greens, and Nectarine Ingredients: 1/2 Cantaloupe 1 lb. Collard Greens, fresh, frozen, or cooked 2 or more Bananas 2 or more nectarines 2 tbsp. Flaxseed, whole dark 1/8 tsp. Stevia Extract, powder 1-1/2 cups Ice Preparation: We each have two 12-oz. glasses of a vegan smoothie for our breakfast (or […]

Read full story Comments { 0 }
Cabbage, Carrot, Onion, Sweet Potato, Tomato, and Zucchini Curry

Cabbage, Carrot, Onion, Sweet Potato, Tomato, and Zucchini Curry

Cabbage, Carrot, Onion, Sweet Potato, Tomato, and Zucchini Curry – A Vegan Recipe Ingredients: 1 Cabbage, medium size 1 lb. Carrots 2 lbs. Onions 2-3 Sweet Potatoes 1 lb. Tomatoes, Roma 1-2 Zucchini Squash, large size 3 cups Chick Peas, cooked or canned 1 cup Raisins 1 28-oz. can Tomatoes, crushed 1 – 6-oz. can […]

Read full story Comments { 0 }
More Lunchtime Bullying and Sadism

More Lunchtime Bullying and Sadism

More Lunchtime Bullying and Sadism We have been hearing about more and more instances of workplace bullying and sadism against vegans and animal rights people, and we believe that it’s time for us to take action. Jennifer wrote: “I get things like this a lot at work and don’t understand why we vegans, vegetarians, and […]

Read full story Comments { 3 }
Smoothie with Banana Cantaloupe and Kale

Smoothie with Banana Cantaloupe and Kale

Smoothie with Banana Cantaloupe and Kale Ingredients: 1 Cantaloupe, small or half large 1 lb. Kale, fresh, frozen, or cooked 2 or more Bananas 2 tbsp. Flaxseed, whole dark 1/8 tsp. Stevia Extract, powder 1-1/2 cups, Ice Preparation: We each have one quart or a little more of the smoothie for our breakfast, so we  […]

Read full story Comments { 0 }
Since date