Tag Archives | whole wheat

Pumpernickel Bread

Pumpernickel Bread – A Healthful, Whole Grain Vegan Recipe

Pumpernickel Bread This is a healthful, whole grain pumpernickel bread recipe. Pumpernickel Bread Ingredients: 1-1/3 cups Rye Flour 2-2/3 cups Whole Wheat or Spelt Flour 4 tsp. Instant Coffee or Substitute 4 tsp. Carob Powder 1 tbsp. Caraway Seeds, or as desired 4 tsp. Dry Yeast 4 tbsp. Molasses 4 tsp. Lecithin* 1/4 tsp. Ginger, […]

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Pumpernickel Rolls

Pumpernickel Rolls A Delicious Vegan Bread Recipe

Pumpernickel  Rolls Pumpernickel rolls are great for any sandwich or just to eat with a  salad or meal. They are also great split and toasted for breakfast. Pumpernickel  Rolls Ingredients: 1-1/3 cups Rye Flour 2-2/3 cups Whole Wheat or Spelt Flour 4 tsp. Instant Coffee or Substitute 4 tsp. Carob Powder 1 tbsp. Caraway Seeds, or […]

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Pizza with Broccoli and Onion

Pizza with Broccoli and Onion

Pizza  with Broccoli and Onion This pizza with broccoli and onion recipe is for a thick crust pizza, which we bake in an 11 inch X 17 inch stone baking pan. The finished pizza will then be cut into 12 squares, which is enough to feed four to six adults. Ingredients: Pizza Dough 4 cups Whole […]

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Chick Pea Burger

Chick Pea Burger

Chick  Pea Burger This vegan chick pea burger recipe is a quick and easy recipe (about 30  minutes to be ready to serve), providing the chick peas have been precooked. It  will make eight burgers as shown in  the photo. Ingredients: 2 cups Chick Peas, cooked or canned 1 Onion, medium size 1/2 cup Oats, rolled quick […]

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Zucchini Carob Mint Cake

Zucchini Carob Mint Cake

Zucchini Carob Mint Cake Ingredients: 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour 1/2 cup Carob Powder 10-12 Dates, pitted 2 Zucchini Squash, medium size (3-1/2 cups) 1 tsp. Mint Leaves, dried 2 tsp. Vanilla Extract 2 tsp. Baking Powder Preparation: This quick and easy vegan zucchini carob mint cake can be […]

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Apple Cinnamon Raisin Cake

Apple Cinnamon Raisin Cake

Apple Cinnamon Raisin Cake This quick and easy vegan apple cinnamon raisin cake can be made in about 30 minutes. Ingredients: 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats 6 Dates, pitted 3 cups Apples, pureed 1 cup Raisins 1 tsp. Cinnamon, ground 2 tsp. Baking Powder Preparation: This quick and […]

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Pumpernickel Flatbread

Pumpernickel Flatbread Recipe

Pumpernickel Flatbread Recipe – Vegan Ingredients: ~ For each flatbread ~ 1/2 cup Rye Flour 1/2 cup Whole Wheat or Spelt Flour 1 tsp. Instant Coffee or Substitute 1 tsp. Carob Powder 1/2 to 1 tsp. Caraway Seeds, as desired 1 tsp. Baking Powder Preparation: This pumpernickel flatbread recipe is one of our quick and […]

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Sweet Potato Raisin Flatbread

Sweet Potato Raisin Flatbread

Sweet Potato Raisin Flatbread Ingredients: 2 cups Whole Wheat or Spelt Flour 2 tsp. Baking Powder 1 tsp. Cinnamon, ground 1/2 tsp. Ginger, ground 1/4 tsp. Cloves, ground 1 cup Raisins 1-1/2 to 2 cups Sweet Potatoes 4-6 Dates, pitted Preparation: This sweet potato raisin flatbread recipe makes 2-4 large plate sized  flatbreads, depending on […]

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Cardamom Raisin Cake

Cardamom Raisin Cake

Cardamom Raisin Cake Ingredients: 1-1/2 cups Spelt or Whole Wheat Flour 1/2 cup Oat Flour OR Rolled Oats 6-8 Dates, pitted 4-5 Bananas 1 cup Raisins 1/4 – 1/2 tsp. Cardamom, ground 2 tsp. Baking Powder Preparation: This quick and easy cardamom raisin cake can be made in about 30 minutes, and can be baked […]

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Whole Wheat, Corn, and Oat Flat Bread

Whole Wheat, Corn, and Oat Flat Bread

Whole Wheat, Corn, and Oat Flat Bread Ingredients: 1/2 cup Whole Wheat Flour 1/4 cup Corn Flour 1/4 cup Oat Flour or Quick Oats 1 tsp. Baking Powder Preparation: This recipe is a quick and easy way to make a single flat bread, with a  delightful corn flavor, that will make a large half moon […]

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