1 cup lentils
3 cups water
1 or 2 cup onions, chopped
2 cloves garlic, chopped
2 tsp. water or olive oil
1 tsp. curry powder
1/2 tsp. salt
1/2 tsp. pepper
In a pot fry onions, garlic, and curry in 2 tsp. water or oil for 2-3 minutes.
Rinse lentils and remove any small debris. Add water and lentils to the pot.
Bring to a boil then cook on low to medium heat for about 50 minutes, stirring occasionally.
Add salt and pepper.
This recipe can be doubled. Dal can also be made in a crock pot. Approximate cooking times:
4-6 hours on high or 6-8+ on low.
A CAP Meals in a Bag recipe