Take Heart!






























Christian Vegetarian Association
Blog
Discussions
Update Newsletters
T
ake Heart!

Take Heart Contents
| Animal Issues | Articles | Bible | Children | Devotionals | Environment | Food | Health | Opinion | Quotations | Recipes |

Christian Vegetarian Association Presents:
Take Heart!

Eggplant Casserole
http://vegsource.com/ 

Ingredients

1 large eggplant

1 orange pepper and 1 green pepper

1 red onion, med

chopped chives

zucchini, med

2 tomatoes, med

bread crumbs

vinegar (homemade flavor or balsamic)

garlic cloves to taste

1 can fat-free spaghetti sauce

onion salt, oregano, other Italian spices to taste

vegan soy cheese (optional)

Directions

Basically, I slice the eggplant and place on a plate. Sprinkle with balsamic vinegar (or homemade oregon or garlic vinegar) and micro wave for about 6-7 minutes to soften. Then I coat with vegan breadcrumbs (which I have mixed the spices in with). Place them in a large baking dish, and cover with chopped peppers, chives, sliced zucchini, sliced tomatoes, onions and garlic cloves. Then I pour the spaghetti sauce over the top and sprinkle with oregano and vegan cheese. Then I bake for about 1 hr. at 350 degrees.

Your question and comments are welcome

Copyright 2005 © Christian Vegetarian Association. All rights reserved.

| Home Page | Bibliography | Books, T-shirts, Etc. | Community | Contact Us | CVA Board | CVA Videos | Essays and Coloring Book | Honoring God's Creation | How to Help | Links | Membership | Mission | Podcast | Take Heart | Vegetarianism's Benefits |

This site is hosted and maintained by
The Mary T. and Frank L. Hoffman Family Foundation.

Since