Take Heart!






























Christian Vegetarian Association
Blog
Discussions
Update Newsletters
T
ake Heart!

Take Heart Contents
| Animal Issues | Articles | Bible | Children | Devotionals | Environment | Food | Health | Opinion | Quotations | Recipes |

Christian Vegetarian Association Presents:
Take Heart!

Spicy Tempeh Stir fry
(www.vegweb.com)

Serves: 2
Preparation time: 15 minutes

Ingredients

1/2 package of soy tempeh

2 tablespoons of peanut butter (creamy or chunky)

1 teaspoon of cayenne pepper

1 teaspoon of red chili flakes

Braggs liquid aminos

1/2 teaspoon of minced ginner

3 garlic cloves

1/2 of an onion

1/2 red pepper

mushrooms

asparagus

broccoli

water chestnuts

oil

Directions

- Mix peanut butter, cayenne, and chili flakes (decrease or increase spices as you need) adding Braggs till it is a runny consistency.

- Crumble tempeh into the mixture, stir till coated.

- Then add ginger and 2 cloves of garlic minced. Stir again and let sit while you chop the vegetables.

- Heat oil in a wok or skillet adding onion and red pepper then asparagus, broccoli and tempeh. Finally add the mushrooms.

- I like to chop the water chestnuts and sprinkle over the top. Serve over brown rice or soba noodles.

Your question and comments are welcome

Copyright 2007 © Christian Vegetarian Association. All rights reserved.

| Home Page | Bibliography | Books, T-shirts, Etc. | Community | Contact Us | CVA Board | CVA Videos | Essays and Coloring Book | Honoring God's Creation | How to Help | Links | Membership | Mission | Podcast | Take Heart | Vegetarianism's Benefits |

This site is hosted and maintained by
The Mary T. and Frank L. Hoffman Family Foundation.

Since