Spinach Frittata
(http://www.vegcooking.com)
For breakfast or brunch this
eggless frittata is the perfect start to your day.
Ingredients
2 oz. angel hair pasta
1 large Vidalia onion, finely
chopped
4 cloves garlic, minced
1 tsp. olive oil
4 Tbsp. water
2 lb. firm tofu
2-3 Tbsp. miso or soy sauce, to
taste
2-3 tsp. salt
1/2 tsp. pepper
2 Tbsp. minced fresh basil
Dash of cayenne pepper
4 Tbsp. soy parmesan
1 10-oz. package frozen spinach,
thawed and drained
Preparation
• Cook the pasta according to the
package directions. Drain.
• Sauté the onion and garlic in the
olive oil and water.
• Blend the tofu, miso or soy
sauce, salt, pepper, basil, cayenne and optional soy parmesan or
nutritional yeast in a food processor until creamy. Fold in the
spinach, the pasta and the onion-garlic mixture and pour into a
large nonstick pie or tart pan. Bake at 400°F for 45 to 55 minutes
or until set.
• Allow to cool for 10 minutes.
Invert onto a serving plate.
Makes 6 servings