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Christian Vegetarian Association Presents:
Take Heart!

Fish Good for the Heart? Think again!

A new study in the May issue of the American Journal of Cardiology suggests that fish consumption does not improve heart health or prevent coronary heart disease since the supposed heart benefits associated with a diet high in omega-3 fatty acids from fish likely result from the convergence of higher fish intakes with overall healthier dietary patterns, rather than any specific benefit of omega-3 fatty acids from fish. The study tracked nutritional data for 1,441 Americans over nine years.

To read the full article please visit Fish does not protect the heart, study says

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