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Christian Vegetarian Association Presents:
Take Heart!

Very Easy Vegan Gravy
(http://www.vegan.com/)  

Servings: 10

Preparation Time: 15 minutes 

Ingredients

2 tablespoons soy margarine, reduced fat

1/4 cup onion, finely chopped

5 tablespoons flour, whole-grain wheat, heaping

4 cups water

1/4 cup tamari soy sauce

1/4 teaspoon pepper 

Directions

- Melt margarine over medium heat in medium skillet. Add onion; sauté 2 minutes

- Add flour and stir. Let brown for a minute to bring out flavor.

- Add water, tamari and pepper. Cook, whisking constantly until gravy comes to a boil and thickens.. Cook 1 more minute at a boil. Thin if necessary.

Your question and comments are welcome

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