Take Heart!






























Christian Vegetarian Association
Blog
Discussions
Update Newsletters
T
ake Heart!

Take Heart Contents
| Animal Issues | Articles | Bible | Children | Devotionals | Environment | Food | Health | Opinion | Quotations | Recipes |

Christian Vegetarian Association Presents:
Take Heart!

Double Green Vegan Cream Soup
(http://www.savvyvegetarian.com)

Servings: 4 - 6

Ingredients

1 lb bunch asparagus

1 lb bunch fresh spinach

1 quart water

1 unsalted vegan bouillon cube (reduce salt if using a salted bouillon cube)

1/3 cup cashew pieces

1/4 tsp nutmeg

Fresh ground pepper and salt to taste

Directions

- You'll need a six quart stockpot and a blender stick - if you don't have one, use a regular blender in two or three batches

- Wash asparagus, cut off and discard the tough bottom stems, and chop the rest into 2 inch pieces

- Wash, stem, and rough-chop the spinach

- Bring the water to a boil with the bouillon cube

- Blend the cashew pieces with 1 cup of the stock, and strain into a cup

- Simmer the asparagus for 10 minutes or until just tender

- Add nutmeg & spinach, and simmer a few more minutes, until spinach is tender

- Add cashew cream and heat another two minutes

- Blend with a blender stick until smooth, or process in several batches in a regular blender

- Add salt and pepper to taste.

Your question and comments are welcome

Copyright 2007 © Christian Vegetarian Association. All rights reserved.

| Home Page | Bibliography | Books, T-shirts, Etc. | Community | Contact Us | CVA Board | CVA Videos | Essays and Coloring Book | Honoring God's Creation | How to Help | Links | Membership | Mission | Podcast | Take Heart | Vegetarianism's Benefits |

This site is hosted and maintained by
The Mary T. and Frank L. Hoffman Family Foundation.

Since