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Christian Vegetarian Association Presents:
Take Heart!

Live-Food Mayonnaise
(http://www.rawfoodlife.com)
 

For those interested in raw foods or just in eating healthier this recipe makes a delicious, easy and healthy mayonnaise!

 1 cup sunflower seeds (soaked)

1 cup green sauerkraut

1 large avocado

1 tsp. dulse and a dash of cayenne

Blend until smooth.

Your question and comments are welcome

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