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Christian Vegetarian Association Presents:
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Chana Masala


2 tablespoons vegetable oil

1 medium onion, chopped

1 large clove of garlic, minced

1 tablespoon curry

1 tablespoon tomato paste (I used ketchup, how embarrassing )

15 oz can chick peas, drained, reserving 3 tablespoon liquid

1/2 tablespoon lemon juice

1/2 teaspoon salt

fresh black pepper

crushed red pepper, optional to taste

1 tablespoon vegan margarine


Heat oil on medium high heat. Fry onions until slightly browned. Reduce heat to medium. Add garlic, curry, and paste. Stir and simmer about 2 minutes. Add chick peas, liquid, lemon juice, salt, and black pepper. Simmer 5-6 minutes, stirring occasionally. Add red pepper to taste. Add margarine, stirring through to melt it. Stir and simmer for 5 minutes more or until peas are softened and dish is hot. Serve over rice.

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