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Christian Vegetarian Association Presents:
Take Heart!

USDA’s Tips on Vegetarian Diets

Surprisingly, the USDA has released a tip sheet for vegetarians titled “10 Tips for Following a Vegetarian Diet”. These tips are clear, concise and fact-based. Also surprising is that the USDA didn’t mention dairy at all. Hopefully, this will help people understand that a plant-based diet is indeed very healthy and attainable. To access the tip sheet please visit http://www.mypyramid.gov/downloads/TenTips/VegetarianTipsheet.pdf

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