Restaurant Food Choices That Increase Risk of Diabetes
The results of a study that will be published in an upcoming article
for the American Journal of Clinical Nutrition indicate that hamburgers
and fried chicken significantly increase type 2 diabetes risk. The
research followed 44,072 participants who were originally diabetes-free
and were part of the Black Women’s Health Study. Consumption of
restaurant meals were counted and categorized in the following groups:
hamburgers, fried chicken, fried fish, Chinese food, Mexican food, and
pizza. All categories were associated with increased diabetes risk
except for Mexican food and pizza.
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Restaurant Food Choices May Increase Diabetes Risk
A plant-based diet, God's idea for us, helps us take care of our
bodies by preventing many diseases such as diabetes. One way of honoring
God is to choose a compassionate and healthy vegetarian diet.
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