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Christian Vegetarian Association Presents:
Take Heart!

Carrot Muffins
(http://www.cok.net)

Serves 6 to 8

Ingredients

1 cup whole-wheat flour

1 cup oat bran

1 tablespoon cornstarch

1 teaspoon baking soda

1 teaspoon baking powder

1 teaspoon all-spice

1/2 teaspoon cinnamon

2/3 cup grated carrots

1/3 cup maple syrup

1 cup water

1/4 cup canola oil

Directions

- Preheat the oven to 375oF.

- In a large mixing bowl, combine all of the dry ingredients (flour through cinnamon) and the grated carrots. Add all of the wet ingredients, maple syrup through oil. Mix well.

- Pour the batter into a lightly oiled muffin pan and bake for 25 to 30 minutes, or until an inserted toothpick comes out clean.

Your question and comments are welcome

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