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Christian Vegetarian Association Presents:
Take Heart!

"Hegans"

More men are turning to a plant-based diet in order to stay fit and healthy. They are being called “hegans” and are making a difference in their work place and within their families, who often follow their choice of diet. They are feeling better than ever, extending their life span, having more energy and avoiding many of the chronic diseases that afflict Americans. Therefore, nowadays “real men eat plants.”

To read the full article please search online for Men leave their own mark on veganism

When men adopt a plant-based diet, they sometimes have to deal with the stigma that real men should not be vegetarian. However, more and more men are realizing that in order to be good stewards of their bodies, temples of the Holy Spirit, a plant-base diet is the right choice to make.

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