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Christian Vegetarian Association Presents:
Take Heart!

Scott Jurek Breaks American 24-Hour Race Record

Scott Jurek, famous ultramarathoner, shares the secret for staying in shape and energized: a well-balanced plant-based diet. In fact, Jurek was set on breaking the American record, 162 miles, held by Mark Godale at the 24-Hour Run in Brive-la-Gaillarde, France. It is a grueling race to determine how many miles runners can complete on a 1.4-kilometer road loop (about nine-tenths of a mile) in a 24-hour period. Did he do it? Yes, he actually finished second in the race and ran more than 165.7 miles over 24 hours to win the silver medal.

To read the articles please search online for Diet and Exercise to the Extreme and Scott Jurek sets record for 24-hour race, earns athlete of the week

What an accomplishment for Scott Jurek that continuously proves that a well-balanced, compassionate plant-based diet is not only easily attainable but ideal for our bodies!. 

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