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Christian Vegetarian Association Presents:
Take Heart!

More Good News About Plant-Based Diets

According to a new study that included 85,168 women from the Nurses’ Health Study and 44,548 men from the Health Professionals’ Follow-Up Study, a low-carbohydrate diet based on animal food sources increases mortality risk. Researchers found that a high-animal-food, low-carbohydrate diet was linked with higher all-cause mortality, including a higher rate of cancer deaths. A high-vegetable-food, low-carbohydrate diet was associated with lower mortality, especially reducing the risk of death from cardiovascular events.

To read the article please search online for Low-Carb, High-Animal-Protein Diet Linked to Higher Risk of Mortality

Good news for those who want to be better good stewards of all Creation! A well-balanced plant-based diet is an easy and delicious way to prevent chronic diseases with a compassionate heart.

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