Take Heart!
From Christian Vegetarian Association (CVA)

Citrus Barbeque Tofu

Serves 2 to 3


1 14-ounce package of extra-firm tofu, cut into 8 or 9 slices

juice of 2 lemons

1/4 cup orange juice

2 tablespoons maple syrup

2 tablespoons apple cider vinegar

1 tablespoon olive oil

1 1/2 teaspoon rosemary

2 garlic cloves, peeled and crushed

1 1/2 teaspoon soy sauce

dash of black pepper


  • Whisk all the ingredients but the tofu in a bowl to make the marinade.
  • Put the tofu slices in a flat dish and pour over the marinade. Cover and refrigerate for at least 8 hours.
  • Turn the grill on medium heat and brush lightly with some olive oil.
  • Grill the tofu slices, brushing with extra marinade while cooking, about 5 minutes for each side.