Take Heart!






























Christian Vegetarian Association
Blog
Discussions
Update Newsletters
T
ake Heart!

Take Heart Contents
| Animal Issues | Articles | Bible | Children | Devotionals | Environment | Food | Health | Opinion | Quotations | Recipes |

Christian Vegetarian Association Presents:
Take Heart!

Aurelie's Super Quick 10 Minute Hearty Tomato Soup
(http://vegetarian.about.com)

Ingredients:

•3 cups tomato or vegetable juice

•1/4 cup prepared hummus

•1-3 cups frozen vegetable mix of choice

•1-3 cups cooked or drained and rinsed canned beans of choice

•Basil, cayenne or red pepper, black pepper, and Montreal steak spice to taste

•Lemon juice to taste (optional)

Preparation:

In a medium or large-sized pot, whisk together the hummus and vegetable juice with a whisk. Stir in the vegetables and beans and bring the mixture to a boil, uncovered, over high heat.

Lower the heat to medium, partially cover, and simmer for 6 to 10 minutes or until vegetables are cooked. Season to taste and stir in lemon juice. Serve! . 

Your question and comments are welcome

Copyright 2007 © Christian Vegetarian Association. All rights reserved.

| Home Page | Bibliography | Books, T-shirts, Etc. | Community | Contact Us | CVA Board | CVA Videos | Essays and Coloring Book | Honoring God's Creation | How to Help | Links | Membership | Mission | Podcast | Take Heart | Vegetarianism's Benefits |

This site is hosted and maintained by
The Mary T. and Frank L. Hoffman Family Foundation.

Since