From Christian Vegetarian Association (CVA)
Aurelie's Super Quick 10 Minute Hearty Tomato Soup
3 cups tomato or vegetable juice
1/4 cup prepared hummus
1-3 cups frozen vegetable mix of choice
1-3 cups cooked or drained and rinsed canned beans of choice
Basil, cayenne or red pepper, black pepper, and Montreal steak spice to
Lemon juice to taste (optional)
- In a medium or large-sized pot, whisk together the hummus and
vegetable juice with a whisk.
- Stir in the vegetables and beans and bring the mixture to a boil,
uncovered, over high heat.
- Lower the heat to medium, partially cover, and simmer for 6 to 10
minutes or until vegetables are cooked.
- Season to taste and stir in lemon juice.
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