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Christian Vegetarian Association Presents:
Take
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"Cheesy Egg" Breakfast Sandwich
(http://vegweb.com)Ingredients:
3-4 slices medium firm tofu
2 teaspoons soy sauce, divided
1 sprinkle onion powder
pepper, to taste
2 teaspoons nutritional yeast, divided
1/2 tablespoon vegan margarine
1 slice whole wheat bread
1 tablespoon prepared hummus
ketchup, to serve
Directions:
- Pour 1/2 teaspoon soy sauce on each slice of tofu. Sprinkle with onion powder and pepper, on both sides.
- Rub 1/2 teaspoon nutritional yeast on each side of the tofu. Place tofu in a nonstick skillet and cook until golden brown on each side. Remove tofu and set aside.
- In same pan, melt the margarine. Place the slice of bread in pan and crisp until golden brown. Remove bread and spread the on the hummus.
- Top bread with tofu slices. Fold bread in half to form a little sandwich. Dip in ketchup, and enjoy.
Your question and comments are welcome
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