"Cheesy Egg" Breakfast Sandwich
3-4 slices medium firm tofu
2 teaspoons soy sauce, divided
1 sprinkle onion powder
pepper, to taste
2 teaspoons nutritional yeast, divided
1/2 tablespoon vegan margarine
1 slice whole wheat bread
1 tablespoon prepared hummus
ketchup, to serve
- Pour 1/2 teaspoon soy sauce on each slice of tofu. Sprinkle
with onion powder and pepper, on both sides.
- Rub 1/2 teaspoon nutritional yeast on each side of the tofu.
Place tofu in a nonstick skillet and cook until golden brown on each
side. Remove tofu and set aside.
- In same pan, melt the margarine. Place the slice of bread in
pan and crisp until golden brown. Remove bread and spread the on the
- Top bread with tofu slices. Fold bread in half to form a little
sandwich. Dip in ketchup, and enjoy.
Your question and comments are welcome