Take Heart!

Christian Vegetarian Association
Update Newsletters
ake Heart!

Take Heart Contents
| Animal Issues | Articles | Bible | Children | Devotionals | Environment | Food | Health | Opinion | Quotations | Recipes |

Christian Vegetarian Association Presents:
Take Heart!

Best Vegan Mac and Cheese in the entire world... seriously


1 1/2 pounds pasta, preferably macaroni

"Cheese" Sauce:

1 1/2 cups unsweetened nondairy milk

1 1/2 cups nutritional yeast

1 cup canola or vegetable oil

1 cup water

1/3 cup tamari or soy sauce

1/4 (12 ounce) block firm (not silken) tofu

1 tablespoon garlic powder

1 tablespoon paprika

1 tablespoon vegesal or in lack of fancy product, just use salt

1 dollop mustard, optional


- Preheat oven to 350 degrees Fahrenheit. Boil water in a big pot and cook pasta according to package directions.

- Add all of the "cheese" sauce ingredients in a blender and process until smooth. Once pasta is cooked, drain and put it in the baking pan (about the size of a brownie pan). Pour the "cheese" sauce over the pasta.

- Bake until the top of the pasta looks slightly browned and crispy, about 15 minutes.

Your question and comments are welcome

Copyright 2007 © Christian Vegetarian Association. All rights reserved.

| Home Page | Bibliography | Books, T-shirts, Etc. | Community | Contact Us | CVA Board | CVA Videos | Essays and Coloring Book | Honoring God's Creation | How to Help | Links | Membership | Mission | Podcast | Take Heart | Vegetarianism's Benefits |

This site is hosted and maintained by
The Mary T. and Frank L. Hoffman Family Foundation.