Take Heart!






























Christian Vegetarian Association
Blog
Discussions
Update Newsletters
T
ake Heart!

Take Heart Contents
| Animal Issues | Articles | Athletes | Bible | Children | Devotionals | Environment | Food | Health | Humor | OpinionPoetry | Quotations | Recipes |

Christian Vegetarian Association Presents:
Take Heart!
Vegan Zucchini Lasagna
(http://recipes.sparkpeople.com)

Serves: 4

Ingredients:

2 large zucchini

2 cups tomato sauce

1 medium carrot

1 medium onion

1/2 cup textured vegetable protein (TVP)

5 sun dried tomatoes

4 Tbsp nutritional yeast

Directions:

- With a potato peeler, slice zucchini into long strips.

- Using a food processor, chop carrots, onion and sun-dried tomatoes.

- Cook TVP in water, according to package directions. (Add spices to taste, optional.)

- Mix the cooked TVP and chopped veggies with the tomato sauce and any spices you like.

- In a baking pan, repeat layers of zucchini strips and sauce until ingredients are gone. The final (top) layer should be sauce, and each zucchini layer should be thick.

- Sprinkle nutritional yeast on top.

- You can either bake or microwave this lasagna! Microwave at 750 Watts for about 13 minutes or bake at 425 degrees for about 30 minutes. Serve warm!

Your question and comments are welcome

Copyright 2008 © Christian Vegetarian Association. All rights reserved.

| Home Page | Bibliography | Books, T-shirts, Etc. | Community | Contact Us | CVA Board | CVA Videos | Essays and Coloring Book | Honoring God's Creation | How to Help | Links | Membership | Mission | Podcast | Take Heart | Vegetarianism's Benefits |

This site is hosted and maintained by
The Mary T. and Frank L. Hoffman Family Foundation.

Since