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Christian Vegetarian Association Presents:
Take Heart!
Derek Tresize:
Vegan Bodybuilder

Derek Tresize, a vegan bodybuilder who took third place in his class at the North American Natural Bodybuilding Federation competition this summer, shares in this interview why he decided to transition to a plant-based diet and how his health and performance have improved. Please visit Derek Tresize, Vegan Bodybuilder: Meat Grows Muscles and Cancer:

More athletes realize that adopting a plant-based diet is the best choice for them. At the same time, many people upon learning that top-rated athletes succeed in their fields while on veg diets, are able to see through the myths surrounding these diets and look at them from an objective point, which may in turn encourage them to explore veg diets. After all, plant-based diets can be healthful, easily attainable, delicious and cruelty-free!

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