Derek Tresize, a vegan bodybuilder who took third place in his class
at the North American Natural Bodybuilding Federation competition this
summer, shares in this interview why he decided to transition to a
plant-based diet and how his health and performance have improved.
Please visit Derek Tresize, Vegan Bodybuilder: Meat Grows Muscles and
More athletes realize that adopting a plant-based diet is the best
choice for them. At the same time, many people upon learning that
top-rated athletes succeed in their fields while on veg diets, are able
to see through the myths surrounding these diets and look at them from
an objective point, which may in turn encourage them to explore veg
diets. After all, plant-based diets can be healthful, easily attainable,
delicious and cruelty-free!
Your question and comments are welcome