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Christian Vegetarian Association Presents:
Take Heart!
Kale Is In!

With the abundant scientific evidence that a plant-based diet is good for the environment, our health and of course farmed animals due to the inherent cruelty of animal agriculture, people sometimes wonder what the most nutritious and sustainable plant-based foods are.

It turns out that kale tops the list for many reasons, including: high content of micronutrients/calorie, anti-inflammatory and immunity booster properties among many others! Please visit 7 Reasons Kale Is The New Beef:

Your question and comments are welcome

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