Take Heart!






























Christian Vegetarian Association
Blog
Discussions
Update Newsletters
T
ake Heart!

Take Heart Contents
| Animal Issues | Articles | Athletes | Bible | Children | Devotionals | Environment | Food | Health | Humor | OpinionPoetry | Quotations | Recipes |

Christian Vegetarian Association Presents:
Take Heart!
Avocado Toast
(http://vegweb.com)

Makes: 1 to 2 servings

Preparation time: 5 minutes

Cooking time: 2 minutes
 
Ingredients:

    2 slices multigrain bread
    1 avocado, pitted and scooped into a bowl
    1/4 teaspoon lemon juice
    1 teaspoon olive oil
    1/4 teaspoon red pepper flakes
    pinch salt
 
Directions:

- Toast the bread to your desired crispiness. Mash the avocado with lemon juice. I find a potato masher works best but a fork works as well.
- Spoon half of the avocado mixture onto each piece of bread and push down so it covers the bread thickly and evenly.  Drizzle olive oil over the avocado mash.
- Sprinkle salt and red pepper flakes on top.

Your question and comments are welcome

Copyright 2008 © Christian Vegetarian Association. All rights reserved.

| Home Page | Bibliography | Books, T-shirts, Etc. | Community | Contact Us | CVA Board | CVA Videos | Essays and Coloring Book | Honoring God's Creation | How to Help | Links | Membership | Mission | Podcast | Take Heart | Vegetarianism's Benefits |

This site is hosted and maintained by
The Mary T. and Frank L. Hoffman Family Foundation.

Since