Take Heart!






























Christian Vegetarian Association
Blog
Discussions
Update Newsletters
T
ake Heart!

Take Heart Contents
| Animal Issues | Articles | Athletes | Bible | Children | Devotionals | Environment | Food | Health | Humor | OpinionPoetry | Quotations | Recipes |

Christian Vegetarian Association Presents:
Take Heart!
Vegan Tempeh Recipe with Peanut Sauce
(with video)
(http://www.healthyveganrecipes.net)

 Prep time: 15 minutes
Cooking Time: 15 minutes
Time from start to eating: 30 minutes
Makes enough for 2 large servings
 
Ingredients:
 
•1 package tempeh, diced
•3 stalks celery, chopped
•½ large field cucumber, diced
•3 green onions, chopped
•1 clove garlic, minced
•1 Tbsp peanut butter
•1 Tbsp sesame oil (untoasted) or olive oil
•1 Tbsp tamari (or soy sauce)
•1 tsp toasted sesame oil
•2 Tbsp apple cider or brown rice vinegar
•Chili paste to taste
 
Preparation:
 
- For tempeh that is not pre-cooked, put your diced tempeh in the oven or toasted oven at 300-350F for 15 minutes or so, until lightly browned.
- Prepare the sauce by whisking all the ingredients together in a bowl. Adjust tamari and chili to your taste, add a bit of water if you want a thinner consistency, and let the sauce sit to combine while you prepare the vegetables.
- Cut the vegetables and tempeh to approximately the same size, and toss together in a bowl.
- Pour the sauce over them, and toss to coat.
- Serve garnished with fresh cilantro or chopped peanuts.

Your question and comments are welcome

Copyright 2008 © Christian Vegetarian Association. All rights reserved.

| Home Page | Bibliography | Books, T-shirts, Etc. | Community | Contact Us | CVA Board | CVA Videos | Essays and Coloring Book | Honoring God's Creation | How to Help | Links | Membership | Mission | Podcast | Take Heart | Vegetarianism's Benefits |

This site is hosted and maintained by
The Mary T. and Frank L. Hoffman Family Foundation.

Since