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Christian Vegetarian Association Presents:
Take Heart!
Kale Chips
(http://pickyvegan.com)

Easiest healthy snack in just minutes!
 
1. Preheat oven to 350F.
2. Tear bite size pieces of kale from the stalk.
3. Wash and dry THROUGHLY.
4. Spray a cookie sheet with canola oil.
5. Add pieces of kale to the cookie sheet and spray kale with canola (or olive oil).
6. Sprinkle with sea salt.
7. Bake for 8 minutes. Remove quickly, or they will burn!
8. Eat.

Your question and comments are welcome

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