Yet, another study on the effects of food on mood and mental
disorders indicates that consuming more plant-based foods is good
for our emotional and psychological well-being. Although diet has
not been a major focus by psychologists and psychiatrists, the
growing evidence that what we eat does not only affect our physical
health, but also our psyches, can no longer be ignored.
Please visit More Fruit, More Veggies, More Happy:
It seems natural that what we eat affects our well-being in
every aspect. After all, food becomes part of our cells… food
becomes us. Eating God’s animals is, in essence, eating fear, pain
and suffering. On the other hand, eating plant-based foods infuses
our bodies and souls with love, compassion, empathy and joy.
Your question and comments are welcome