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Christian Vegetarian Association Presents:
Take Heart!
Beat Depression with Fruits and Veggies!

Researchers at the New Zealand's University of Otago, after studying the effects of food on mood, concluded that consuming more fruits and vegetables increases calm, happiness, and energy in one's daily life.

Please visit Beat Depression and Feel Better with More Fruits and Vegetables:
http://www.enn.com/top_stories/article/45553
 
Eating fewer processed foods is definitely good for our bodies. It’s also important to note that when we consume animal products, we are ingesting the flesh and secretions of animals who suffered in unimaginable ways, both physically and emotionally. Fear, pain, terror are common in farms and slaughterhouses. So, maybe consuming less fear, pain and terror is a good thing for us. After all, we are what we eat. 

Your question and comments are welcome

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