8 oz. tempeh, cut into 1-inch squares and steamed
2 Tbsp. Eggless Mayonnaise
2 Tbsp. soy sauce or
1 Tbsp. minced onion
2 Tbsp. dried parsley
minced red bell pepper
1/4 cup minced celery
1/8 tsp. cayenne
6-8 slices wheat bread
steam the tempeh: Bring a medium-sized pot of water to a boil.
Reduce the heat to low, add the tempeh, and simmer for 15 minutes.
• Heat the oil in a skillet over medium-high heat
and add the tempeh. Sauté for 5 minutes, stirring often.
Transfer the tempeh to a bowl and add the mayonnaise, soy sauce or
tamari, onion, parsley, red pepper, celery, and cayenne pepper. Mash
the mixture well.
• Spread the tempeh mixture on slices of bread
and add lettuce and sprouts.
Makes 3 to 4 sandwiches
Your question and comments are welcome