Dr. Neal Barnard advices avoiding animal products in order to
ward off Alzheimer’s disease. According to him, besides avoiding
animal products, some of the best brain boosters are green kale,
spinach, sweet potatoes, blueberries and grapes. Also, taking a
vitamin B12 supplement every day and getting enough sleep are good
for one’s brain.
Please visit Want a Healthy Brain? Go Vegan, Doc Says:
Going vegan is good for our health but not just physical. It’s
also very good for our spiritual, psychological, emotional and
social health. Living in harmony with fellow beings is good for all
of God’s Creation!
Your question and comments are welcome