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Christian Vegetarian Association Presents:
Take Heart!
Yummy Mock Chicken Salad
(http://vegweb.com)

 Ingredients:

1 (15 ounce) can chickpeas
1 green pepper or celery diced
1/2 onion diced
1/2 cup vegan mayonnaise (I use Nayonaise)
salt and pepper, to taste
 
Preparation:

- Pour the chickpeas in a medium bowl, and mash with a potato masher until chunky.
- Toss in green pepper, onion, dressing and seasoning and stir.
- You can serve it by itself, in a wrap, or on a sandwich with a big fat slice of tomato.


Your question and comments are welcome

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