Take Heart!
From Christian Vegetarian Association (CVA)

Amazing Things that Happen on a Plant-Based Diet

Michelle McMacken, MD, a board-certified internal medicine physician and an assistant professor of medicine at NYU School of Medicine, explains the positive effects that stop eating meat has on our health:

  • Reduction of the inflammation in our body
  • Blood cholesterol levels plummet
  • Our microbiome gets a makeover
  • Genes change the way they work.
  • A dramatic reduction of the chances of getting type 2 diabetes
  • We get the right amount—and the right type—of protein
  • We make a huge impact on the health of our planet and its inhabitants

Please visit 7 Things That Happen When You Stop Eating Meat

 

Read more at Health